Danish pastry, pretzel - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Cakes, pastry etc.

Danish pastry, pretzel

	Energy Distribution % of total food energy
	Protein, total	3.7 %
	Fat, total	54.6 %
	Carbohydrate, total	41.7 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	1899	kJ
Protein, total	4.3	g
total-N	0.8	g
Fat, total	28.1	g
saturated fatty acids	9	g
monounsaturated fatty acids	13.1	g
polyunsaturated fatty acids	4.4	g
Carbohydrate, total	48	g
carbohydrate, available	44.7	g
dietary fibre	3.3	g
Alcohol	0	g
Ash	1.1	g
Moisture	19.3	g

Vitamins
Vitamin E	1.1	aTE
alpha-tocopherol	1.1	mg
Vitamin B1, thiamin	0.065	mg
Vitamin B2, riboflavin	0.06	mg
Niacin equivalents	0.683	NE
niacin	0.55	mg
tryptophan	0.683	mg
Vitamin B6	0.045	mg

Minerals
Sodium, Na	296	mg
Potassium, K	94	mg
Calcium, Ca	33	mg
Magnesium, Mg	12	mg
Phosphorus, P	102	mg
Iron, Fe	0.4	mg
Zinc, Zn	0.84	mg
Iodine, I	5.9	μg

Carbohydrates
C 4:0	0	g
C 6:0	0	g
C 8:0	0.095	g
C 10:0	0	g
C 12:0	0.286	g
C 14:0	0.476	g
C 16:0	6.19	g
C 18:0	1.81	g
C 20:0	0.191	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0	g
C 16:1	0.191	g
C 18:1, n-9	12.8	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0.191	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	3.52	g
C 18:3, n-3	0.857	g
C 18:4, n-3	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g
Other fatty acids	0	g

Sums lipids
Sum saturated	9.05	g
Sum monounsaturated	13.1	g
Sum polyunsaturated	4.38	g
Sum n-3 fatty acids	0.857	g
Sum n-6 fatty acids	3.52	g

Cholesterol
Isoleucin	200	mg
Leucine	330	mg
Lysine	120	mg
Methionine	75	mg
Cystine	74	mg
Phenylalanine	220	mg
Tyrosine	98	mg
Threonine	140	mg
Tryptophan	41	mg
Valine	230	mg
Arginine	220	mg
Histidine	98	mg
Alanine	170	mg
Aspartic acid	260	mg
Glutamic acid	1300	mg
Glycine	180	mg
Proline	390	mg
Serine	220	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0571