Cream Crackers - Nutrition data & facts, nutritional information
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Cream Crackers
Energy Distribution
% of total food energy
Protein, total
8.3 %
Fat, total
31.9 %
Carbohydrate, total
59.8 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1885
kJ
Protein, total
9.5
g
total-N
1.7
g
Fat, total
16.3
g
saturated fatty acids
5.7
g
monounsaturated fatty acids
3.5
g
polyunsaturated fatty acids
6
g
Carbohydrate, total
68.2
g
carbohydrate, available
63.9
g
added sugar
1.6
g
dietary fibre
4.3
g
Alcohol
0
g
Ash
2.1
g
Moisture
4.3
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin K
0
μg
Vitamin B1, thiamin
0.13
mg
Vitamin B2, riboflavin
0.08
mg
Niacin equivalents
1.83
NE
niacin
1.5
mg
tryptophan
1.83
mg
Vitamin B6
0.06
mg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
610
mg
Potassium, K
120
mg
Calcium, Ca
110
mg
Magnesium, Mg
25
mg
Phosphorus, P
110
mg
Iron, Fe
1.7
mg
Copper, Cu
0.19
mg
Zinc, Zn
0.87
mg
Manganese, Mn
0.68
mg
Chromium, Cr
8
μg
Selenium, Se
3
μg
Nickel, Ni
10
μg
Carbohydrates
Starch
68.3
g
Lipids
C 12:0
1.51
g
C 14:0
0.709
g
C 16:0
2.33
g
C 18:0
0.566
g
C 18:2, n-6
5.24
g
C 18:3, n-3
0.762
g
Sums lipids
Sum saturated
5.68
g
Sum monounsaturated
3.46
g
Sum polyunsaturated
6.01
g
Sum n-3 fatty acids
0.762
g
Sum n-6 fatty acids
5.24
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
400
mg
Leucine
720
mg
Lysine
230
mg
Methionine
150
mg
Cystine
170
mg
Phenylalanine
500
mg
Tyrosine
220
mg
Threonine
270
mg
Tryptophan
110
mg
Valine
470
mg
Arginine
370
mg
Histidine
220
mg
Alanine
320
mg
Aspartic acid
420
mg
Glutamic acid
3300
mg
Glycine
350
mg
Proline
1100
mg
Serine
500
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1017