Garlic, dried, powder - Nutrition data & facts, nutritional information
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Garlic, dried, powder
Allium sativum L.
Energy Distribution
% of total food energy
Protein, total
18.4 %
Fat, total
2 %
Carbohydrate, total
79.6 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1462
kJ
Protein, total
16.8
g
total-N
2.7
g
Fat, total
0.8
g
saturated fatty acids
0.1
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.4
g
Carbohydrate, total
72.7
g
carbohydrate, available
62.8
g
added sugar
0
g
dietary fibre
9.9
g
Alcohol
0
g
Ash
3.3
g
Moisture
6.5
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin B1, thiamin
0.466
mg
Vitamin B2, riboflavin
0.152
mg
Niacin equivalents
3.69
NE
niacin
0.692
mg
tryptophan
3
mg
Vitamin B12
0
μg
Vitamin C
3.58
mg
L-Ascorbic Acid
3.58
mg
Minerals
Sodium, Na
26
mg
Potassium, K
1101
mg
Calcium, Ca
80
mg
Magnesium, Mg
58
mg
Phosphorus, P
417
mg
Iron, Fe
2.75
mg
Zinc, Zn
2.63
mg
Carbohydrates
C 10:0
0.003
g
C 16:0
0.139
g
C 18:1, n-9
0.018
g
C 18:2, n-6
0.368
g
C 18:3, n-3
0.032
g
Sums lipids
Sum saturated
0.142
g
Sum monounsaturated
0.018
g
Sum polyunsaturated
0.4
g
Sum n-3 fatty acids
0.032
g
Sum n-6 fatty acids
0.367
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
560
mg
Leucine
810
mg
Lysine
730
mg
Methionine
200
mg
Cystine
170
mg
Phenylalanine
480
mg
Tyrosine
220
mg
Threonine
400
mg
Tryptophan
180
mg
Valine
780
mg
Arginine
1700
mg
Histidine
300
mg
Alanine
350
mg
Aspartic acid
1300
mg
Glutamic acid
2100
mg
Glycine
540
mg
Proline
260
mg
Serine
510
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0090