Alfalfa seeds - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » High fat fruit, nut or seed

Alfalfa seeds

Medicago sativa L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total33.4 %
   Fat, total26.8 %
   Carbohydrate, total39.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1702kJ
Protein, total35.1g
   total-N5.6g
Fat, total12.6g
Carbohydrate, total41.8g
   carbohydrate, available33.9g
   added sugar0g
   dietary fibre7.9g
Alcohol0g
Ash3.1g
Moisture7.4g

Vitamins
Vitamin B1, thiamin1.08mg
Vitamin B2, riboflavin0.58mg
Niacin equivalents1.8NE
   niacin1.8mg
Vitamin C26mg

Minerals
Calcium, Ca136mg
Iron, Fe12.9mg
Zinc, Zn6.9mg
Chromium, Cr9.1μg
Selenium, Se90μg
Nickel, Ni730μg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0868