Bisquit, wholemeal, digestive type - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Cakes, pastry etc.

Bisquit, wholemeal, digestive type

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total5.3 %
   Fat, total38.8 %
   Carbohydrate, total55.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1936kJ
Protein, total6.2g
   total-N1.1g
Fat, total20.5g
   saturated fatty acids9.9g
   monounsaturated fatty acids7.3g
   polyunsaturated fatty acids1.3g
Carbohydrate, total66g
   carbohydrate, available60.5g
   added sugar16.4g
   dietary fibre5.5g
Alcohol0g
Ash1.8g
Moisture4.5g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E1.3aTE
   alpha-tocopherol1.3mg
Vitamin K0μg
Vitamin B1, thiamin0.085mg
Vitamin B2, riboflavin0.08mg
Niacin equivalents1.15NE
   niacin1.8mg
   tryptophan1.15mg
Vitamin B60.14mg
Folates8μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na626mg
Potassium, K235mg
Calcium, Ca150mg
Magnesium, Mg48.8mg
Phosphorus, P130mg
Iron, Fe0.7mg
Copper, Cu0.23mg
Zinc, Zn0.6mg
Iodine, I3.9μg
Selenium, Se2μg

Carbohydrates
Starch49.6g

Lipids
C 10:00g
C 12:00.113g
C 14:00.414g
C 16:05.85g
C 18:03.33g
C 20:00.169g
C 16:10.189g
C 18:1, n-96.62g
C 20:1, n-110.301g
C 22:1, n-90.189g
C 18:2, n-61.24g
C 20:4, n-60g

Sums lipids
Sum saturated9.87g
Sum monounsaturated7.3g
Sum polyunsaturated1.28g
Sum n-6 fatty acids1.28g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin270mg
Leucine470mg
Lysine90mg
Methionine90mg
Cystine81mg
Phenylalanine320mg
Tyrosine130mg
Threonine170mg
Tryptophan69mg
Valine310mg
Arginine220mg
Histidine130mg
Alanine210mg
Aspartic acid290mg
Glutamic acid2000mg
Glycine240mg
Proline710mg
Serine320mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0854