Cheese, Mycella Blue, 50 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Semisoft, ripened cheese

Cheese, Mycella Blue, 50 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total24.3 %
   Fat, total74.9 %
   Carbohydrate, total0.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1482kJ
Protein, total21.6g
   total-N3.4g
Fat, total29.8g
   saturated fatty acids19.3g
   monounsaturated fatty acids8g
   polyunsaturated fatty acids0.8g
Carbohydrate, total0.7g
   carbohydrate, available0.7g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash4g
Moisture43.6g

Vitamins
Vitamin A264RE
   retinol253μg
   ß-carotene131μg
Vitamin D0.291μg
   D3 cholecalciferol0.291μg
Vitamin E0.76aTE
   alpha-tocopherol0.76mg
Vitamin K0μg
Vitamin B1, thiamin0.04mg
Vitamin B2, riboflavin0.5mg
Niacin equivalents6NE
   niacin1mg
   tryptophan5mg
Vitamin B60.23mg
Pantothenic Acid1.73mg
Biotin1.5μg
Folates36μg
Vitamin B121.23μg
Vitamin C0mg

Minerals
Sodium, Na1234mg
Potassium, K96.7mg
Calcium, Ca540mg
Magnesium, Mg23mg
Phosphorus, P360mg
Iron, Fe0.14mg
Copper, Cu0.07mg
Zinc, Zn5.1mg
Iodine, I13.8μg
Manganese, Mn0.035mg
Chromium, Cr0.25μg
Selenium, Se7.5μg
Nickel, Ni1μg

Carbohydrates
Lactose0.12g
All sugars, total0.12g
Starch0g

Lipids
C 4:01.01g
C 6:00.648g
C 8:00.422g
C 10:00.929g
C 12:01.16g
C 14:03.3g
C 16:08.81g
C 18:03.01g
C 14:10.422g
C 16:10.648g
C 18:1, n-96.62g
C 20:1, n-110.338g
C 18:2, n-60.62g
C 18:3, n-30.225g

Sums lipids
Sum saturated19.3g
Sum monounsaturated8.03g
Sum polyunsaturated0.845g
Sum n-3 fatty acids0.225g
Sum n-6 fatty acids0.62g
Trans fatty acids1.3g

Cholesterol
Cholesterol98mg

Amino acids
Isoleucin1200mg
Leucine2000mg
Lysine1700mg
Methionine610mg
Cystine78mg
Phenylalanine1100mg
Tyrosine1200mg
Threonine750mg
Tryptophan300mg
Valine1500mg
Arginine680mg
Histidine610mg
Alanine680mg
Aspartic acid1500mg
Glutamic acid4200mg
Glycine440mg
Proline2300mg
Serine1200mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0757