Macaroni, spaghetti, raw - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Pasta products

Macaroni, spaghetti, raw

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total13.3 %
   Fat, total4.4 %
   Carbohydrate, total82.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1539kJ
Protein, total12.3g
   total-N2.2g
Fat, total1.8g
   saturated fatty acids0.3g
   monounsaturated fatty acids0.2g
   polyunsaturated fatty acids0.8g
Carbohydrate, total76g
   carbohydrate, available72.8g
   added sugar0g
   dietary fibre3.2g
Alcohol0g
Ash0.8g
Moisture9.5g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin K0μg
Vitamin B1, thiamin0.15mg
Vitamin B2, riboflavin0.035mg
Niacin equivalents2.17NE
   niacin1mg
   tryptophan2.17mg
Vitamin B60.05mg
Pantothenic Acid0.3mg
Biotin1μg
Folates29.4μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na2mg
Potassium, K215mg
Calcium, Ca20mg
Magnesium, Mg62mg
Phosphorus, P140mg
Iron, Fe1.7mg
Copper, Cu0.25mg
Zinc, Zn1.2mg
Iodine, I0.6μg
Manganese, Mn0.58mg
Chromium, Cr4μg
Selenium, Se4.8μg
Nickel, Ni9.4μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch73.9g

Lipids
C 16:00.233g
C 18:00.009g
C 20:00.009g
C 18:1, n-90.189g
C 18:2, n-60.747g
C 18:3, n-30.054g

Sums lipids
Sum saturated0.251g
Sum monounsaturated0.189g
Sum polyunsaturated0.801g
Sum n-3 fatty acids0.054g
Sum n-6 fatty acids0.747g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin560mg
Leucine950mg
Lysine280mg
Methionine200mg
Cystine190mg
Phenylalanine690mg
Tyrosine240mg
Threonine350mg
Tryptophan130mg
Valine630mg
Arginine500mg
Histidine300mg
Alanine430mg
Aspartic acid580mg
Glutamic acid4400mg
Glycine450mg
Proline1600mg
Serine650mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0174