% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 4.3 % |
| Fat, total | 59.6 % |
| Carbohydrate, total | 36.2 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 2093 | kJ |
| Protein, total | 5.8 | g |
| total-N | 0.9 | g |
| Fat, total | 36.3 | g |
| saturated fatty acids | 25.9 | g |
| monounsaturated fatty acids | 3.2 | g |
| polyunsaturated fatty acids | 0.4 | g |
| Carbohydrate, total | 49.3 | g |
| carbohydrate, available | 28.5 | g |
| added sugar | 0 | g |
| dietary fibre | 20.8 | g |
| Alcohol | 0 | g |
| Ash | 2.3 | g |
| Moisture | 6.2 | g |
| Vitamins | ||
| Vitamin A | 1.33 | RE |
| retinol | 0 | μg |
| ß-carotene | 16 | μg |
| Vitamin D | 0 | μg |
| Vitamin E | 0 | aTE |
| alpha-tocopherol | 0 | mg |
| Vitamin K | 0 | μg |
| Vitamin B1, thiamin | 0.346 | mg |
| Vitamin B2, riboflavin | 0.057 | mg |
| Niacin equivalents | 1.3 | NE |
| niacin | 1.3 | mg |
| Vitamin B6 | 0.16 | mg |
| Folates | 76 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 3 | mg |
| L-Ascorbic Acid | 3 | mg |
| Minerals | ||
| Sodium, Na | 16 | mg |
| Potassium, K | 350 | mg |
| Calcium, Ca | 184 | mg |
| Magnesium, Mg | 183 | mg |
| Phosphorus, P | 213 | mg |
| Iron, Fe | 3.04 | mg |
| Copper, Cu | 1.03 | mg |
| Zinc, Zn | 2.15 | mg |
| Selenium, Se | 1.6 | μg |
| Carbohydrates | ||
| Lactose | 0 | g |
| Starch | 4 | g |
| Lipids | ||
| Cholesterol | 0 | mg |