Duck, flesh and skin, raw - Nutrition data & facts, nutritional information
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Web-footed birds
Duck, flesh and skin, raw
Anas platyrhynchos
Energy Distribution
% of total food energy
Protein, total
11.6 %
Fat, total
88.4 %
Carbohydrate, total
0 %
Alcohol
0 %
Refuse: 28%
Content per 100 grams
Energy
1650
kJ
Protein, total
11.5
g
total-N
1.8
g
Fat, total
39.3
g
saturated fatty acids
13.2
g
monounsaturated fatty acids
18.7
g
polyunsaturated fatty acids
5.1
g
Carbohydrate, total
0
g
carbohydrate, available
0
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
0.7
g
Moisture
48.5
g
Vitamins
Vitamin A
51
RE
retinol
51
μg
ß-carotene
0
μg
Vitamin D
1
μg
Vitamin E
0
aTE
alpha-tocopherol
0
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.197
mg
Vitamin B2, riboflavin
0.21
mg
Niacin equivalents
6.27
NE
niacin
3.93
mg
tryptophan
2.33
mg
Vitamin B6
0.19
mg
Pantothenic Acid
0.951
mg
Biotin
6
μg
Folates
48
μg
Vitamin B12
0.25
μg
Vitamin C
2.8
mg
L-Ascorbic Acid
2.8
mg
Minerals
Sodium, Na
86
mg
Potassium, K
297
mg
Calcium, Ca
11
mg
Magnesium, Mg
22
mg
Phosphorus, P
139
mg
Iron, Fe
1.2
mg
Copper, Cu
0.14
mg
Zinc, Zn
1.35
mg
Iodine, I
1.2
μg
Manganese, Mn
0.017
mg
Selenium, Se
24
μg
Carbohydrates
Fructose
0
g
Glucose
0
g
Lactose
0
g
Maltose
0
g
Saccharose
0
g
All sugars, total
0
g
Starch
0
g
Lipids
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0.05
g
C 14:0
0.25
g
C 16:0
9.58
g
C 18:0
3.2
g
C 16:1
1.54
g
C 18:1, n-9
16.7
g
C 20:1, n-11
0.4
g
C 22:1, n-9
0
g
C 18:2, n-6
4.69
g
C 18:3, n-3
0.39
g
C 18:4, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
13.2
g
Sum monounsaturated
18.7
g
Sum polyunsaturated
5.08
g
Sum n-3 fatty acids
0.39
g
Sum n-6 fatty acids
4.69
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
76
mg
Amino acids
Isoleucin
530
mg
Leucine
900
mg
Lysine
920
mg
Methionine
290
mg
Cystine
180
mg
Phenylalanine
460
mg
Tyrosine
390
mg
Threonine
480
mg
Tryptophan
140
mg
Valine
570
mg
Arginine
770
mg
Histidine
280
mg
Alanine
770
mg
Aspartic acid
1100
mg
Glutamic acid
1700
mg
Glycine
920
mg
Proline
680
mg
Serine
500
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0006