Energy Distribution % of total food energy | |
Protein, total | 13.4 % |
Fat, total | 31.6 % |
Carbohydrate, total | 55 % |
Alcohol | 0 % |
Content per 100 grams | ||
Energy | 1660 | kJ |
Protein, total | 14.6 | g |
total-N | 2.3 | g |
Fat, total | 15.4 | g |
saturated fatty acids | 3.2 | g |
monounsaturated fatty acids | 1 | g |
polyunsaturated fatty acids | 8.1 | g |
Carbohydrate, total | 60 | g |
carbohydrate, available | 40.2 | g |
added sugar | 0 | g |
dietary fibre | 19.8 | g |
Alcohol | 0 | g |
Ash | 4 | g |
Moisture | 5.5 | g |
Vitamins | ||
Vitamin A | 0.5 | RE |
retinol | 0 | μg |
ß-carotene | 6 | μg |
Vitamin D | 0 | μg |
Vitamin E | 2.7 | aTE |
alpha-tocopherol | 2.7 | mg |
Vitamin K | 0 | μg |
Vitamin B1, thiamin | 0.07 | mg |
Vitamin B2, riboflavin | 0.2 | mg |
Niacin equivalents | 16.8 | NE |
niacin | 15 | mg |
tryptophan | 1.83 | mg |
Vitamin B6 | 0.001 | mg |
Pantothenic Acid | 0.23 | mg |
Folates | 22 | μg |
Vitamin B12 | 0 | μg |
Vitamin C | 0 | mg |
Minerals | ||
Sodium, Na | 74 | mg |
Potassium, K | 2020 | mg |
Calcium, Ca | 120 | mg |
Magnesium, Mg | 240 | mg |
Phosphorus, P | 160 | mg |
Iron, Fe | 4.1 | mg |
Copper, Cu | 1.55 | mg |
Zinc, Zn | 0.79 | mg |
Iodine, I | 0.5 | μg |
Chromium, Cr | 10 | μg |
Selenium, Se | 10 | μg |
Nickel, Ni | 43 | μg |
Carbohydrates | ||
All sugars, total | 0 | g |
Starch | 28.5 | g |
Lipids | ||
Cholesterol | 0 | mg |