Danish pastry, square - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Cakes, pastry etc.

Danish pastry, square

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.5 %
   Fat, total62.2 %
   Carbohydrate, total33.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1736kJ
Protein, total4.7g
   total-N0.8g
Fat, total29.4g
   saturated fatty acids10.1g
   monounsaturated fatty acids13.5g
   polyunsaturated fatty acids4.3g
Carbohydrate, total35.2g
   carbohydrate, available31.9g
   added sugar3g
   dietary fibre3.3g
Alcohol0g
Ash2.6g
Moisture27.6g

Vitamins
Vitamin E1.1aTE
   alpha-tocopherol1.1mg
Vitamin B1, thiamin0.065mg
Vitamin B2, riboflavin0.06mg
Niacin equivalents0.75NE
   niacin0.55mg
   tryptophan0.75mg
Vitamin B60.045mg

Minerals
Sodium, Na325mg
Potassium, K93mg
Calcium, Ca33mg
Magnesium, Mg12mg
Phosphorus, P107mg
Iron, Fe0.4mg
Zinc, Zn0.72mg
Iodine, I5.9μg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00.142g
C 14:00.425g
C 16:07.37g
C 18:01.99g
C 20:00.142g
C 22:00g
C 24:00g
C 14:10g
C 16:10.142g
C 18:1, n-913.2g
C 18:1, cis n-70g
C 20:1, n-110.142g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-63.54g
C 18:3, n-30.709g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated10.1g
Sum monounsaturated13.5g
Sum polyunsaturated4.25g
Sum n-3 fatty acids0.709g
Sum n-6 fatty acids3.54g

Cholesterol
Isoleucin220mg
Leucine360mg
Lysine130mg
Methionine83mg
Cystine81mg
Phenylalanine240mg
Tyrosine110mg
Threonine150mg
Tryptophan45mg
Valine250mg
Arginine240mg
Histidine110mg
Alanine180mg
Aspartic acid290mg
Glutamic acid1400mg
Glycine200mg
Proline420mg
Serine240mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0519