Danish pastry, average values - Nutrition data & facts, nutritional information
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Danish pastry, average values
Energy Distribution
% of total food energy
Protein, total
4.1 %
Fat, total
54.7 %
Carbohydrate, total
41.2 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1793
kJ
Protein, total
4.5
g
total-N
0.8
g
Fat, total
26.6
g
saturated fatty acids
9.3
g
monounsaturated fatty acids
11.5
g
polyunsaturated fatty acids
4
g
Carbohydrate, total
44.8
g
carbohydrate, available
41.5
g
added sugar
3
g
dietary fibre
3.3
g
Alcohol
0
g
Ash
1.2
g
Moisture
20.9
g
Vitamins
Vitamin A
257
RE
retinol
255
μg
ß-carotene
18
μg
Vitamin D
1.5
μg
Vitamin E
1.1
aTE
alpha-tocopherol
1.1
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.065
mg
Vitamin B2, riboflavin
0.06
mg
Niacin equivalents
0.717
NE
niacin
0.55
mg
tryptophan
0.717
mg
Vitamin B6
0.045
mg
Folates
8
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
301
mg
Potassium, K
98
mg
Calcium, Ca
33
mg
Magnesium, Mg
12
mg
Phosphorus, P
97
mg
Iron, Fe
0.4
mg
Zinc, Zn
0.78
mg
Iodine, I
5.9
μg
Selenium, Se
1
μg
Carbohydrates
C 4:0
0
g
C 6:0
0
g
C 8:0
0.129
g
C 10:0
0
g
C 12:0
0.387
g
C 14:0
0.516
g
C 16:0
6.19
g
C 18:0
1.81
g
C 20:0
0.258
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0.258
g
C 18:1, n-9
11.1
g
C 18:1, cis n-7
0
g
C 20:1, n-11
0.129
g
C 22:1, n-9
0
g
C 22:1, n-11
0
g
C 24:1, n-9
0
g
C 18:2, n-6
3.23
g
C 18:3, n-3
0.774
g
C 18:4, n-3
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Other fatty acids
0
g
Sums lipids
Sum saturated
9.29
g
Sum monounsaturated
11.5
g
Sum polyunsaturated
4
g
Sum n-3 fatty acids
0.774
g
Sum n-6 fatty acids
3.23
g
Cholesterol
Isoleucin
210
mg
Leucine
350
mg
Lysine
130
mg
Methionine
79
mg
Cystine
77
mg
Phenylalanine
230
mg
Tyrosine
100
mg
Threonine
140
mg
Tryptophan
43
mg
Valine
240
mg
Arginine
230
mg
Histidine
100
mg
Alanine
170
mg
Aspartic acid
280
mg
Glutamic acid
1400
mg
Glycine
190
mg
Proline
400
mg
Serine
230
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0988