Cheese, Cream, 70 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Soft, ripened cheese

Cheese, Cream, 70 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total10.1 %
   Fat, total87.2 %
   Carbohydrate, total2.6 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1571kJ
Protein, total9.6g
   total-N1.5g
Fat, total36.9g
   saturated fatty acids23.9g
   monounsaturated fatty acids9.9g
   polyunsaturated fatty acids1g
Carbohydrate, total2.5g
   carbohydrate, available2.5g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.6g
Moisture49.4g

Vitamins
Vitamin A327RE
   retinol314μg
   ß-carotene162μg
Vitamin D0.357μg
   D3 cholecalciferol0.357μg
Vitamin E0.941aTE
   alpha-tocopherol0.941mg
Vitamin K0μg
Vitamin B1, thiamin0.035mg
Vitamin B2, riboflavin0.2mg
Niacin equivalents2.27NE
   niacin0.101mg
   tryptophan2.17mg
Vitamin B60.055mg
Pantothenic Acid0.27mg
Biotin1.5μg
Folates13μg
Vitamin B120.22μg
Vitamin C0mg

Minerals
Sodium, Na472mg
Potassium, K119mg
Calcium, Ca230mg
Magnesium, Mg6mg
Phosphorus, P140mg
Iron, Fe0.3mg
Copper, Cu0.07mg
Zinc, Zn0.54mg
Iodine, I13.8μg
Manganese, Mn0.035mg
Chromium, Cr0.25μg
Selenium, Se3.2μg
Nickel, Ni1μg

Carbohydrates
Lactose2.19g
All sugars, total2.19g
Starch0g

Lipids
C 4:01.26g
C 6:00.802g
C 8:00.523g
C 10:01.15g
C 12:01.43g
C 14:04.08g
C 16:010.9g
C 18:03.73g
C 14:10.523g
C 16:10.802g
C 18:1, n-98.2g
C 20:1, n-110.418g
C 18:2, n-60.767g
C 18:3, n-30.279g

Sums lipids
Sum saturated23.9g
Sum monounsaturated9.94g
Sum polyunsaturated1.05g
Sum n-3 fatty acids0.279g
Sum n-6 fatty acids0.767g
Trans fatty acids1.6g

Cholesterol
Cholesterol122mg

Amino acids
Isoleucin530mg
Leucine890mg
Lysine770mg
Methionine270mg
Cystine35mg
Phenylalanine500mg
Tyrosine530mg
Threonine330mg
Tryptophan130mg
Valine650mg
Arginine300mg
Histidine270mg
Alanine300mg
Aspartic acid680mg
Glutamic acid1900mg
Glycine200mg
Proline1000mg
Serine540mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0364