Sponge cake, pound cake - Nutrition data & facts, nutritional information
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Sponge cake, pound cake
Energy Distribution
% of total food energy
Protein, total
5.5 %
Fat, total
50.3 %
Carbohydrate, total
44.2 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1854
kJ
Protein, total
6.1
g
total-N
1
g
Fat, total
25
g
saturated fatty acids
10.3
g
monounsaturated fatty acids
9
g
polyunsaturated fatty acids
4.4
g
Carbohydrate, total
49.1
g
carbohydrate, available
48.1
g
dietary fibre
1
g
Alcohol
0
g
Ash
1.1
g
Moisture
18.1
g
Vitamins
Vitamin D
0.5
μg
Vitamin E
2.4
aTE
alpha-tocopherol
2.4
mg
Vitamin B1, thiamin
0.045
mg
Vitamin B2, riboflavin
0.05
mg
Niacin equivalents
1.12
NE
niacin
0.4
mg
tryptophan
1.12
mg
Vitamin B6
0.04
mg
Minerals
Sodium, Na
239
mg
Potassium, K
98
mg
Calcium, Ca
85
mg
Magnesium, Mg
11.3
mg
Iron, Fe
0.4
mg
Carbohydrates
C 8:0
0.126
g
C 10:0
0.418
g
C 12:0
1.38
g
C 14:0
1.32
g
C 16:0
4.1
g
C 18:0
2.22
g
C 20:0
0.418
g
C 22:0
0.321
g
C 16:1
0.835
g
C 18:1, n-9
5.76
g
C 20:1, n-11
1.19
g
C 22:1, n-9
1.19
g
C 18:2, n-6
3.78
g
C 18:3, n-3
0.45
g
Sums lipids
Sum saturated
10.3
g
Sum monounsaturated
8.97
g
Sum polyunsaturated
4.36
g
Sum n-3 fatty acids
0.45
g
Sum n-6 fatty acids
3.78
g
Cholesterol
Isoleucin
290
mg
Leucine
460
mg
Lysine
260
mg
Methionine
130
mg
Cystine
110
mg
Phenylalanine
310
mg
Tyrosine
150
mg
Threonine
210
mg
Tryptophan
67
mg
Valine
330
mg
Arginine
270
mg
Histidine
140
mg
Alanine
240
mg
Aspartic acid
400
mg
Glutamic acid
1400
mg
Glycine
210
mg
Proline
470
mg
Serine
350
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0525