Fat, beef tallow - Nutrition data & facts, nutritional informationHome » Meat and meat products » Beef

Fat, beef tallow

Bos taurus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total2.3 %
   Fat, total97.7 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy3600kJ
Protein, total5g
   total-N0.8g
Fat, total95g
   saturated fatty acids47.3g
   monounsaturated fatty acids39.7g
   polyunsaturated fatty acids3.8g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0g
Moisture0g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D2.3μg
Vitamin E1.1aTE
   alpha-tocopherol1.1mg
Vitamin K0μg
Vitamin B1, thiamin0mg
Vitamin B2, riboflavin0mg
Niacin equivalents1.83NE
   niacin0mg
   tryptophan1.83mg
Vitamin B60mg
Pantothenic Acid0mg
Folates0μg
Vitamin B120μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na0mg
Potassium, K0mg
Calcium, Ca0mg
Magnesium, Mg0mg
Phosphorus, P0mg
Iron, Fe0mg
Zinc, Zn0mg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00.856g
C 14:03.52g
C 16:023.7g
C 18:018g
C 16:14g
C 18:1, n-934.3g
C 20:1, n-110.285g
C 22:1, n-90g
C 18:2, n-62.95g
C 18:3, n-30.571g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated47.3g
Sum monounsaturated39.7g
Sum polyunsaturated3.79g
Sum n-3 fatty acids0.571g
Sum n-6 fatty acids2.95g
Trans fatty acids2.73g

Cholesterol
Cholesterol109mg

Amino acids
Isoleucin150mg
Leucine300mg
Lysine340mg
Methionine44mg
Cystine36mg
Phenylalanine180mg
Tyrosine100mg
Threonine140mg
Tryptophan110mg
Valine220mg
Arginine270mg
Histidine130mg
Alanine310mg
Aspartic acid360mg
Glutamic acid380mg
Glycine620mg
Proline540mg
Serine180mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0930