Energy Distribution % of total food energy | |
Protein, total | 4.8 % |
Fat, total | 46.8 % |
Carbohydrate, total | 48.4 % |
Alcohol | 0 % |
Content per 100 grams | ||
Energy | 2085 | kJ |
Protein, total | 6.1 | g |
total-N | 1 | g |
Fat, total | 26.4 | g |
saturated fatty acids | 6 | g |
monounsaturated fatty acids | 13.3 | g |
polyunsaturated fatty acids | 4.5 | g |
Carbohydrate, total | 61 | g |
carbohydrate, available | 57.4 | g |
dietary fibre | 3.6 | g |
Alcohol | 0 | g |
Ash | 3.7 | g |
Moisture | 3 | g |
Vitamins | ||
Vitamin B1, thiamin | 0.212 | mg |
Vitamin B2, riboflavin | 0.066 | mg |
Niacin equivalents | 6.2 | NE |
niacin | 6.2 | mg |
Vitamin B6 | 0.53 | mg |
Pantothenic Acid | 1 | mg |
Biotin | 1.3 | μg |
Folates | 101 | μg |
Minerals | ||
Sodium, Na | 446 | mg |
Potassium, K | 1380 | mg |
Calcium, Ca | 21 | mg |
Magnesium, Mg | 74 | mg |
Phosphorus, P | 156 | mg |
Iron, Fe | 2.5 | mg |
Copper, Cu | 0.33 | mg |
Zinc, Zn | 1.27 | mg |
Iodine, I | 0 | μg |
Manganese, Mn | 0.55 | mg |
Chromium, Cr | 18 | μg |
Selenium, Se | 1.6 | μg |
Nickel, Ni | 13.7 | μg |
Carbohydrates | ||
C 8:0 | 0 | g |
C 10:0 | 0 | g |
C 12:0 | 0 | g |
C 14:0 | 0 | g |
C 16:0 | 4.2 | g |
C 18:0 | 0.93 | g |
C 20:0 | 0.25 | g |
C 22:0 | 0.38 | g |
C 24:0 | 0.213 | g |
C 16:1 | 0 | g |
C 18:1, n-9 | 13.1 | g |
C 18:1, cis n-7 | 0 | g |
C 20:1, n-11 | 0.186 | g |
C 18:2, n-6 | 4.4 | g |
C 18:3, n-3 | 0.139 | g |
Other fatty acids | 0 | g |
Sums lipids | ||
Sum saturated | 5.97 | g |
Sum monounsaturated | 13.3 | g |
Sum polyunsaturated | 4.54 | g |
Sum n-3 fatty acids | 0.139 | g |
Sum n-6 fatty acids | 4.4 | g |
Trans fatty acids | 0 | g |