Cheese, Brie, 45 % fidm. - Nutrition data & facts, nutritional informationHome » Cheese and cheese products » Soft, ripened cheese

Cheese, Brie, 45 % fidm.

	Energy Distribution % of total food energy
	Protein, total	29.6 %
	Fat, total	70.1 %
	Carbohydrate, total	0.3 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	1171	kJ
Protein, total	20.8	g
total-N	3.3	g
Fat, total	22	g
saturated fatty acids	14.2	g
monounsaturated fatty acids	5.9	g
polyunsaturated fatty acids	0.6	g
Carbohydrate, total	0.2	g
carbohydrate, available	0.2	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	3.5	g
Moisture	53.1	g

Vitamins
Vitamin A	193	RE
retinol	185	μg
ß-carotene	95.6	μg
Vitamin D	0.229	μg
D3 cholecalciferol	0.229	μg
Vitamin E	0.554	aTE
alpha-tocopherol	0.554	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.05	mg
Vitamin B2, riboflavin	0.34	mg
Niacin equivalents	5.21	NE
niacin	0.38	mg
tryptophan	4.83	mg
Vitamin B6	0.235	mg
Pantothenic Acid	0.69	mg
Biotin	6	μg
Folates	91	μg
Vitamin B12	1.65	μg
Vitamin C	0	mg

Minerals
Sodium, Na	647	mg
Potassium, K	108	mg
Calcium, Ca	720	mg
Magnesium, Mg	20	mg
Phosphorus, P	370	mg
Iron, Fe	0.21	mg
Copper, Cu	0.07	mg
Zinc, Zn	2.38	mg
Iodine, I	13.8	μg
Manganese, Mn	0.048	mg
Chromium, Cr	0.25	μg
Selenium, Se	7	μg
Nickel, Ni	4.96	μg

Carbohydrates
Lactose	0.09	g
All sugars, total	0.09	g
Starch	0	g

Lipids
C 4:0	0.749	g
C 6:0	0.478	g
C 8:0	0.312	g
C 10:0	0.686	g
C 12:0	0.853	g
C 14:0	2.43	g
C 16:0	6.51	g
C 18:0	2.23	g
C 14:1	0.312	g
C 16:1	0.478	g
C 18:1, n-9	4.89	g
C 20:1, n-11	0.249	g
C 18:2, n-6	0.458	g
C 18:3, n-3	0.166	g

Sums lipids
Sum saturated	14.2	g
Sum monounsaturated	5.93	g
Sum polyunsaturated	0.624	g
Sum n-3 fatty acids	0.166	g
Sum n-6 fatty acids	0.458	g
Trans fatty acids	0.944	g

Cholesterol
Cholesterol	72	mg

Amino acids
Isoleucin	1100	mg
Leucine	1900	mg
Lysine	1700	mg
Methionine	590	mg
Cystine	75	mg
Phenylalanine	1100	mg
Tyrosine	1100	mg
Threonine	720	mg
Tryptophan	290	mg
Valine	1400	mg
Arginine	650	mg
Histidine	590	mg
Alanine	650	mg
Aspartic acid	1500	mg
Glutamic acid	4100	mg
Glycine	420	mg
Proline	2200	mg
Serine	1200	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0758