Chicken, breast, boiled, sliced - Nutrition data & facts, nutritional information
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Hen
Chicken, breast, boiled, sliced
Gallus domesticus
Energy Distribution
% of total food energy
Protein, total
73.2 %
Fat, total
25.4 %
Carbohydrate, total
1.4 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
475
kJ
Protein, total
20.6
g
total-N
3.3
g
Fat, total
3.2
g
saturated fatty acids
0.8
g
monounsaturated fatty acids
1.1
g
polyunsaturated fatty acids
0.8
g
Carbohydrate, total
0.4
g
carbohydrate, available
0.4
g
dietary fibre
0
g
Alcohol
0
g
Ash
3.4
g
Moisture
72.4
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
Vitamin D
0
μg
D3 cholecalciferol
0
μg
Vitamin E
0.31
aTE
alpha-tocopherol
0.31
mg
Vitamin B1, thiamin
0.33
mg
Vitamin B2, riboflavin
0.084
mg
Niacin equivalents
12.6
NE
niacin
9.1
mg
tryptophan
3.5
mg
Vitamin B6
0.5
mg
Pantothenic Acid
2.2
mg
Biotin
2.7
μg
Folates
17
μg
Vitamin B12
0.36
μg
Vitamin C
51
mg
L-Ascorbic Acid
51
mg
Minerals
Sodium, Na
1120
mg
Potassium, K
378
mg
Calcium, Ca
12.8
mg
Magnesium, Mg
27.5
mg
Phosphorus, P
225
mg
Iron, Fe
0.42
mg
Copper, Cu
0.03
mg
Zinc, Zn
0.59
mg
Manganese, Mn
0.027
mg
Chromium, Cr
2.9
μg
Selenium, Se
11
μg
Nickel, Ni
1.1
μg
Carbohydrates
C 10:0
0
g
C 12:0
0
g
C 14:0
0.029
g
C 16:0
0.56
g
C 18:0
0.26
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0.076
g
C 18:1, n-9
1.05
g
C 20:1, n-11
0.017
g
C 18:2, n-6
0.65
g
C 18:3, n-3
0.064
g
C 20:4, n-6
0.036
g
C 22:6, n-3
0
g
Other fatty acids
0
g
Sums lipids
Sum saturated
0.849
g
Sum monounsaturated
1.14
g
Sum polyunsaturated
0.75
g
Sum n-3 fatty acids
0.064
g
Sum n-6 fatty acids
0.686
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
53
mg
Amino acids
Tryptophan
210
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1449