Chicken, wing, flesh and skin, raw - Nutrition data & facts, nutritional informationHome » Poultry and poultry products » Hen

Chicken, wing, flesh and skin, raw

Gallus domesticus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total41.3 %
   Fat, total58.7 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 25%

Content per 100 grams
Energy778kJ
Protein, total19.2g
   total-N3.1g
Fat, total12.2g
   saturated fatty acids3.5g
   monounsaturated fatty acids5g
   polyunsaturated fatty acids2.6g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.5g
Moisture67g

Vitamins
Vitamin A44RE
   retinol44μg
   ß-carotene0μg
Vitamin D1.5μg
Vitamin E0.5aTE
   alpha-tocopherol0.5mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.09mg
Niacin equivalents9.23NE
   niacin5.9mg
   tryptophan3.33mg
Vitamin B60.35mg
Folates4μg
Vitamin B120.32μg
Vitamin C0.7mg

Minerals
Sodium, Na73mg
Potassium, K156mg
Calcium, Ca14mg
Magnesium, Mg18mg
Phosphorus, P139mg
Iron, Fe1.4mg
Zinc, Zn1.33mg
Nickel, Ni0.3μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00.016g
C 14:00.104g
C 16:02.68g
C 18:00.699g
C 16:10.699g
C 18:1, n-94.2g
C 20:1, n-110.145g
C 22:1, n-90g
C 18:2, n-62.37g
C 18:3, n-30.104g
C 18:4, n-30g
C 20:4, n-60.088g
C 20:5, n-30.008g
C 22:5, n-30.016g
C 22:6, n-30.032g

Sums lipids
Sum saturated3.5g
Sum monounsaturated5.04g
Sum polyunsaturated2.62g
Sum n-3 fatty acids0.16g
Sum n-6 fatty acids2.46g

Cholesterol
Cholesterol77mg

Amino acids
Isoleucin890mg
Leucine1400mg
Lysine1700mg
Methionine490mg
Cystine120mg
Phenylalanine710mg
Tyrosine580mg
Threonine770mg
Tryptophan200mg
Valine1000mg
Arginine1200mg
Histidine490mg
Alanine1100mg
Aspartic acid1700mg
Glutamic acid2600mg
Glycine1100mg
Proline860mg
Serine770mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1044