Crab claws, meat, canned - Nutrition data & facts, nutritional information
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Crab claws, meat, canned
Cancer pagurus
Energy Distribution
% of total food energy
Protein, total
81.7 %
Fat, total
14.4 %
Carbohydrate, total
3.9 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
475
kJ
Protein, total
22.9
g
total-N
3.7
g
Fat, total
1.8
g
saturated fatty acids
0.2
g
monounsaturated fatty acids
0.4
g
polyunsaturated fatty acids
0.6
g
Carbohydrate, total
1.1
g
carbohydrate, available
1.1
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
1.9
g
Moisture
72.4
g
Vitamins
Vitamin A
650
RE
retinol
650
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
2.4
aTE
alpha-tocopherol
2.4
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.05
mg
Vitamin B2, riboflavin
0.395
mg
Niacin equivalents
6.03
NE
niacin
1.7
mg
tryptophan
4.33
mg
Vitamin B6
0.3
mg
Pantothenic Acid
0.71
mg
Biotin
0
μg
Folates
20
μg
Vitamin B12
13.5
μg
Vitamin C
0
mg
Minerals
Sodium, Na
1000
mg
Potassium, K
110
mg
Calcium, Ca
120
mg
Magnesium, Mg
32
mg
Phosphorus, P
220
mg
Iron, Fe
3.5
mg
Copper, Cu
0.44
mg
Zinc, Zn
11.9
mg
Iodine, I
60
μg
Chromium, Cr
4.88
μg
Selenium, Se
31
μg
Nickel, Ni
3.2
μg
Carbohydrates
All sugars, total
0
g
Starch
1.1
g
Lipids
C 12:0
0
g
C 14:0
0.021
g
C 15:0
0.01
g
C 16:0
0.135
g
C 17:0
0.017
g
C 18:0
0.063
g
C 20:0
0
g
C 22:0
0
g
C 14:1
0
g
C 16:1
0.073
g
C 18:1, n-9
0.22
g
C 20:1, n-11
0.051
g
C 22:1, n-9
0.057
g
C 18:2, n-6
0.047
g
C 18:3, n-3
0.068
g
C 20:4, n-6
0.009
g
C 20:5, n-3
0.317
g
C 22:5, n-3
0.021
g
C 22:6, n-3
0.15
g
Sums lipids
Sum saturated
0.246
g
Sum monounsaturated
0.402
g
Sum polyunsaturated
0.612
g
Sum n-3 fatty acids
0.555
g
Sum n-6 fatty acids
0.056
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
78
mg
Amino acids
Isoleucin
1100
mg
Leucine
2000
mg
Lysine
1800
mg
Methionine
660
mg
Cystine
290
mg
Phenylalanine
920
mg
Tyrosine
840
mg
Threonine
1100
mg
Tryptophan
260
mg
Valine
1100
mg
Arginine
1900
mg
Histidine
440
mg
Alanine
1500
mg
Aspartic acid
2500
mg
Glutamic acid
3600
mg
Glycine
1500
mg
Proline
990
mg
Serine
1200
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0129