Squab (pigeon), raw - Nutrition data & facts, nutritional informationHome » Poultry and poultry products » Game birds

Squab (pigeon), raw

Columba spp.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total25.8 %
   Fat, total74.2 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 23%

Content per 100 grams
Energy1195kJ
Protein, total18.5g
   total-N3g
Fat, total23.8g
   saturated fatty acids8.4g
   monounsaturated fatty acids9.7g
   polyunsaturated fatty acids3.1g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.4g
Moisture56.6g

Vitamins
Vitamin A73RE
   retinol73μg
Vitamin B1, thiamin0.212mg
Vitamin B2, riboflavin0.224mg
Niacin equivalents9.05NE
   niacin6.05mg
   tryptophan3mg
Vitamin B60.41mg
Pantothenic Acid0.76mg
Folates13μg
Vitamin B120.4μg
Vitamin C5.2mg
   L-Ascorbic Acid5.2mg

Minerals
Sodium, Na69mg
Potassium, K270mg
Calcium, Ca12mg
Magnesium, Mg22mg
Phosphorus, P248mg
Iron, Fe3.54mg
Copper, Cu0.437mg
Zinc, Zn2.2mg
Manganese, Mn0.019mg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 10:00g
C 12:00g
C 14:00.03g
C 16:04.78g
C 18:02.68g
C 16:13.46g
C 18:1, n-96.25g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-62.66g
C 18:3, n-30g
C 20:4, n-60.16g
C 20:5, n-30.01g
C 22:5, n-30.07g
C 22:6, n-30.02g

Sums lipids
Sum saturated8.41g
Sum monounsaturated9.71g
Sum polyunsaturated3.06g
Sum n-3 fatty acids0.1g
Sum n-6 fatty acids2.82g

Cholesterol
Cholesterol95mg

Amino acids
Isoleucin890mg
Leucine1400mg
Lysine1700mg
Methionine470mg
Cystine130mg
Phenylalanine740mg
Tyrosine560mg
Threonine770mg
Tryptophan180mg
Valine1100mg
Arginine1100mg
Histidine470mg
Alanine1100mg
Aspartic acid1500mg
Glutamic acid2400mg
Glycine920mg
Proline770mg
Serine740mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0047