Liver, duck, raw - Nutrition data & facts, nutritional information
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Offal
Liver, duck, raw
Energy Distribution
% of total food energy
Protein, total
57.6 %
Fat, total
31.7 %
Carbohydrate, total
10.8 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
548
kJ
Protein, total
18.7
g
total-N
3
g
Fat, total
4.6
g
saturated fatty acids
1.4
g
monounsaturated fatty acids
0.7
g
polyunsaturated fatty acids
0.6
g
Carbohydrate, total
3.5
g
carbohydrate, available
3.5
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
1.3
g
Moisture
71.8
g
Vitamins
Vitamin A
11984
RE
retinol
11984
μg
Vitamin B1, thiamin
0.562
mg
Vitamin B2, riboflavin
0.892
mg
Niacin equivalents
10.8
NE
niacin
6.5
mg
tryptophan
4.33
mg
Vitamin B6
0.76
mg
Pantothenic Acid
6.18
mg
Folates
738
μg
Vitamin B12
54
μg
Vitamin C
4.5
mg
L-Ascorbic Acid
4.5
mg
Minerals
Sodium, Na
77
mg
Potassium, K
240
mg
Calcium, Ca
11
mg
Magnesium, Mg
20
mg
Phosphorus, P
269
mg
Iron, Fe
30.5
mg
Copper, Cu
5.96
mg
Zinc, Zn
3.07
mg
Manganese, Mn
0.258
mg
Chromium, Cr
0.845
μg
Selenium, Se
124
μg
Nickel, Ni
1.4
μg
Carbohydrates
All sugars, total
0
g
Lipids
C 10:0
0
g
C 12:0
0
g
C 14:0
0.01
g
C 16:0
0.8
g
C 18:0
0.63
g
C 16:1
0.05
g
C 18:1, n-9
0.65
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 18:2, n-6
0.37
g
C 18:3, n-3
0
g
C 20:4, n-6
0.26
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
1.44
g
Sum monounsaturated
0.71
g
Sum polyunsaturated
0.63
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
0.63
g
Cholesterol
Cholesterol
515
mg
Amino acids
Isoleucin
990
mg
Leucine
1700
mg
Lysine
1400
mg
Methionine
450
mg
Cystine
250
mg
Phenylalanine
930
mg
Tyrosine
660
mg
Threonine
840
mg
Tryptophan
260
mg
Valine
1200
mg
Arginine
1100
mg
Histidine
510
mg
Alanine
1100
mg
Aspartic acid
1800
mg
Glutamic acid
2400
mg
Glycine
1100
mg
Proline
930
mg
Serine
810
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1045