% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 15.7 % |
| Fat, total | 21.7 % |
| Carbohydrate, total | 62.6 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 511 | kJ |
| Protein, total | 5 | g |
| total-N | 0.8 | g |
| Fat, total | 3.1 | g |
| saturated fatty acids | 0.2 | g |
| monounsaturated fatty acids | 2.1 | g |
| polyunsaturated fatty acids | 0.6 | g |
| Carbohydrate, total | 20 | g |
| carbohydrate, available | 16.8 | g |
| added sugar | 5 | g |
| dietary fibre | 3.2 | g |
| Alcohol | 0 | g |
| Ash | 4.4 | g |
| Moisture | 67.6 | g |
| Vitamins | ||
| Vitamin A | 0 | RE |
| retinol | 0 | μg |
| ß-carotene | 0 | μg |
| Vitamin D | 0 | μg |
| Vitamin E | 0.3 | aTE |
| Vitamin K | 0 | μg |
| Vitamin B1, thiamin | 0.051 | mg |
| Vitamin B2, riboflavin | 0.025 | mg |
| Niacin equivalents | 0.46 | NE |
| Vitamin B6 | 0.071 | mg |
| Folates | 8 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 0 | mg |
| Minerals | ||
| Sodium, Na | 1307 | mg |
| Potassium, K | 130 | mg |
| Calcium, Ca | 124 | mg |
| Magnesium, Mg | 48 | mg |
| Phosphorus, P | 134 | mg |
| Iron, Fe | 1.8 | mg |
| Copper, Cu | 0.09 | mg |
| Zinc, Zn | 0.7 | mg |
| Iodine, I | 3 | μg |
| Manganese, Mn | 0.36 | mg |
| Chromium, Cr | 17 | μg |
| Selenium, Se | 6 | μg |
| Nickel, Ni | 20 | μg |
| Carbohydrates | ||
| Trans fatty acids | 0 | g |
| Cholesterol | ||
| Cholesterol | 0 | mg |