Strawberries, frozen, sweetened, whole - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Berry

Strawberries, frozen, sweetened, whole

Fragraria x ananassa Duchesne

	Energy Distribution % of total food energy
	Protein, total	2.3 %
	Fat, total	2 %
	Carbohydrate, total	95.7 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	356	kJ
Protein, total	0.5	g
total-N	0.1	g
Fat, total	0.2	g
saturated fatty acids	0	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.1	g
Carbohydrate, total	21	g
carbohydrate, available	19.1	g
added sugar	11.9	g
dietary fibre	1.9	g
Alcohol	0	g
Ash	0.3	g
Moisture	78.1	g

Vitamins
Vitamin A	1.5	RE
retinol	0	μg
ß-carotene	18	μg
Vitamin D	0	μg
Vitamin E	0.2	aTE
alpha-tocopherol	0.2	mg
Vitamin K	20	μg
Vitamin B1, thiamin	0.015	mg
Vitamin B2, riboflavin	0.077	mg
Niacin equivalents	0.393	NE
niacin	0.293	mg
tryptophan	0.1	mg
Vitamin B6	0.028	mg
Pantothenic Acid	0.108	mg
Folates	117	μg
Vitamin B12	0	μg
Vitamin C	39.5	mg

Minerals
Sodium, Na	1	mg
Potassium, K	98	mg
Calcium, Ca	11	mg
Magnesium, Mg	6	mg
Phosphorus, P	12	mg
Iron, Fe	0.47	mg
Copper, Cu	0.019	mg
Zinc, Zn	0.05	mg
Manganese, Mn	0.249	mg
Chromium, Cr	1	μg
Selenium, Se	0	μg
Nickel, Ni	5	μg

Carbohydrates
Starch	0	g

Lipids
C 16:0	0.017	g
C 18:1, n-9	0.028	g
C 18:2, n-6	0.061	g
C 18:3, n-3	0.055	g
C 20:4, n-6	0	g

Sums lipids
Sum saturated	0.017	g
Sum monounsaturated	0.028	g
Sum polyunsaturated	0.116	g
Sum n-3 fatty acids	0.055	g
Sum n-6 fatty acids	0.061	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	19	mg
Leucine	31	mg
Lysine	27	mg
Methionine	8	mg
Cystine	3	mg
Phenylalanine	17	mg
Tyrosine	8	mg
Threonine	17	mg
Tryptophan	6	mg
Valine	22	mg
Arginine	32	mg
Histidine	9	mg
Alanine	24	mg
Aspartic acid	76	mg
Glutamic acid	71	mg
Glycine	20	mg
Proline	18	mg
Serine	23	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0468