| Energy Distribution % of total food energy | |
| Protein, total | 71 % |
| Fat, total | 29 % |
| Carbohydrate, total | 0 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 390 | kJ |
| Protein, total | 16.4 | g |
| total-N | 2.6 | g |
| Fat, total | 3 | g |
| saturated fatty acids | 0.8 | g |
| monounsaturated fatty acids | 0.6 | g |
| polyunsaturated fatty acids | 0.9 | g |
| Carbohydrate, total | 0 | g |
| carbohydrate, available | 0 | g |
| added sugar | 0 | g |
| dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Ash | 2 | g |
| Moisture | 78.3 | g |
| Vitamins | ||
| Vitamin A | 11.7 | RE |
| retinol | 11.7 | μg |
| ß-carotene | 0 | μg |
| Vitamin K | 0 | μg |
| Vitamin B1, thiamin | 0.036 | mg |
| Vitamin B2, riboflavin | 0.08 | mg |
| Niacin equivalents | 9.1 | NE |
| niacin | 6.1 | mg |
| tryptophan | 3 | mg |
| Vitamin B6 | 0.152 | mg |
| Folates | 16 | μg |
| Vitamin B12 | 0.8 | μg |
| Vitamin C | 1.7 | mg |
| L-Ascorbic Acid | 1.7 | mg |
| Minerals | ||
| Sodium, Na | 70 | mg |
| Potassium, K | 330 | mg |
| Calcium, Ca | 49 | mg |
| Magnesium, Mg | 23 | mg |
| Phosphorus, P | 203 | mg |
| Iron, Fe | 0.25 | mg |
| Iodine, I | 35 | μg |
| Carbohydrates | ||
| All sugars, total | 0 | g |
| Starch | 0 | g |
| Lipids | ||
| Trans fatty acids | 0 | g |
| Cholesterol | ||
| Cholesterol | 48 | mg |
| Amino acids | ||
| Isoleucin | 760 | mg |
| Leucine | 1300 | mg |
| Lysine | 1500 | mg |
| Methionine | 470 | mg |
| Cystine | 180 | mg |
| Phenylalanine | 630 | mg |
| Tyrosine | 550 | mg |
| Threonine | 710 | mg |
| Tryptophan | 180 | mg |
| Valine | 840 | mg |
| Arginine | 970 | mg |
| Histidine | 470 | mg |
| Alanine | 1000 | mg |
| Aspartic acid | 1700 | mg |
| Glutamic acid | 2400 | mg |
| Glycine | 790 | mg |
| Proline | 580 | mg |
| Serine | 680 | mg |