Kidney, calf, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Offal

Kidney, calf, raw

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total81.3 %
   Fat, total17.7 %
   Carbohydrate, total1 %
   Alcohol0 %
Refuse: 12%

Content per 100 grams
Energy341kJ
Protein, total16.4g
   total-N2.6g
Fat, total1.6g
   saturated fatty acids0.7g
   monounsaturated fatty acids0.4g
   polyunsaturated fatty acids0.1g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.2g
Moisture77g

Vitamins
Vitamin A85.7RE
   retinol80μg
   ß-carotene68μg
Vitamin D1μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin B1, thiamin0.375mg
Vitamin B2, riboflavin1.9mg
Niacin equivalents9.33NE
   niacin6mg
   tryptophan3.33mg
Vitamin B60.5mg
Pantothenic Acid4mg
Biotin24μg
Folates80μg
Vitamin B1223μg
Vitamin C14mg

Minerals
Sodium, Na192mg
Potassium, K223mg
Calcium, Ca9.37mg
Magnesium, Mg15mg
Phosphorus, P245mg
Iron, Fe6.8mg
Copper, Cu0.385mg
Zinc, Zn1.7mg
Iodine, I4.2μg
Manganese, Mn0.12mg
Chromium, Cr1.13μg
Selenium, Se120μg
Nickel, Ni1.87μg

Carbohydrates
All sugars, total0g
Starch0.2g

Lipids
C 14:00.032g
C 15:00.008g
C 16:00.305g
C 17:00.012g
C 18:00.329g
C 16:10.024g
C 18:1, n-90.378g
C 20:1, n-110g
C 18:2, n-60.059g
C 18:3, n-30.006g
C 20:4, n-60.031g
C 20:5, n-30g
C 22:5, n-30g

Sums lipids
Sum saturated0.685g
Sum monounsaturated0.419g
Sum polyunsaturated0.096g
Sum n-3 fatty acids0.006g
Sum n-6 fatty acids0.09g

Cholesterol
Cholesterol364mg

Amino acids
Isoleucin660mg
Leucine1300mg
Lysine1200mg
Methionine340mg
Cystine200mg
Phenylalanine680mg
Tyrosine600mg
Threonine680mg
Tryptophan200mg
Valine950mg
Arginine1000mg
Histidine390mg
Alanine95000mg
Aspartic acid58mg
Glutamic acid1800mg
Glycine1100mg
Proline790mg
Serine790mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0189