Sweatbread, lamb, raw - Nutrition data & facts, nutritional information
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Sheep or lamb
Sweatbread, lamb, raw
Ovis aries
Energy Distribution
% of total food energy
Protein, total
46.7 %
Fat, total
53.3 %
Carbohydrate, total
0 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
549
kJ
Protein, total
15.3
g
total-N
2.4
g
Fat, total
7.8
g
saturated fatty acids
3
g
monounsaturated fatty acids
2.4
g
polyunsaturated fatty acids
0.3
g
Carbohydrate, total
0
g
carbohydrate, available
0
g
added sugar
0
g
dietary fibre
0
g
Alcohol
0
g
Ash
1.4
g
Moisture
75.5
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
1
μg
Vitamin E
0.04
aTE
alpha-tocopherol
0.04
mg
Vitamin B1, thiamin
0.095
mg
Vitamin B2, riboflavin
0.17
mg
Niacin equivalents
7.53
NE
niacin
4.2
mg
tryptophan
3.33
mg
Vitamin B6
0.03
mg
Pantothenic Acid
1
mg
Biotin
3
μg
Folates
13
μg
Vitamin B12
3.2
μg
Vitamin C
58
mg
Minerals
Sodium, Na
62
mg
Potassium, K
339
mg
Calcium, Ca
3
mg
Magnesium, Mg
6.2
mg
Phosphorus, P
400
mg
Iron, Fe
0.97
mg
Copper, Cu
0.2
mg
Zinc, Zn
1.9
mg
Iodine, I
1.8
μg
Manganese, Mn
0.082
mg
Chromium, Cr
1
μg
Selenium, Se
6
μg
Nickel, Ni
10
μg
Carbohydrates
All sugars, total
0
g
Starch
0
g
Lipids
C 12:0
0.041
g
C 14:0
0.287
g
C 15:0
0.035
g
C 16:0
1.27
g
C 17:0
0.064
g
C 18:0
1.31
g
C 16:1
0.152
g
C 18:1, n-9
2.17
g
C 18:2, n-6
0.122
g
C 18:3, n-3
0.129
g
C 20:4, n-6
0.077
g
Sums lipids
Sum saturated
3.01
g
Sum monounsaturated
2.4
g
Sum polyunsaturated
0.328
g
Sum n-3 fatty acids
0.129
g
Sum n-6 fatty acids
0.199
g
Trans fatty acids
0.401
g
Cholesterol
Cholesterol
260
mg
Amino acids
Isoleucin
540
mg
Leucine
980
mg
Lysine
1300
mg
Methionine
220
mg
Cystine
200
mg
Phenylalanine
510
mg
Tyrosine
370
mg
Threonine
560
mg
Tryptophan
200
mg
Valine
660
mg
Arginine
910
mg
Histidine
440
mg
Alanine
780
mg
Aspartic acid
1100
mg
Glutamic acid
2100
mg
Glycine
960
mg
Proline
780
mg
Serine
610
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0517