Kidney, pig, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Offal

Kidney, pig, raw

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total67.2 %
   Fat, total28.2 %
   Carbohydrate, total4.6 %
   Alcohol0 %
Refuse: 14%

Content per 100 grams
Energy402kJ
Protein, total16g
   total-N2.6g
Fat, total3g
   saturated fatty acids1g
   monounsaturated fatty acids0.8g
   polyunsaturated fatty acids0.4g
Carbohydrate, total1.1g
   carbohydrate, available1.1g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.2g
Moisture78.1g

Vitamins
Vitamin A151RE
   retinol150μg
   ß-carotene10μg
Vitamin D1μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin K0μg
Vitamin B1, thiamin0.29mg
Vitamin B2, riboflavin1.65mg
Niacin equivalents12NE
   niacin8.21mg
   tryptophan3.83mg
Vitamin B60.613mg
Pantothenic Acid3.2mg
Biotin32μg
Folates42μg
Vitamin B1217μg
Vitamin C13.3mg

Minerals
Sodium, Na160mg
Potassium, K244mg
Calcium, Ca6.97mg
Magnesium, Mg18mg
Phosphorus, P238mg
Iron, Fe3.3mg
Copper, Cu0.715mg
Zinc, Zn2.59mg
Iodine, I4.4μg
Manganese, Mn0.15mg
Chromium, Cr1.67μg
Selenium, Se182μg
Nickel, Ni5.02μg

Carbohydrates
All sugars, total0g
Starch1.1g

Lipids
C 14:00.024g
C 15:00g
C 16:00.57g
C 17:00g
C 18:00.407g
C 16:10.046g
C 18:1, n-90.743g
C 20:1, n-110.011g
C 18:2, n-60.269g
C 18:3, n-30.011g
C 20:4, n-60.154g
C 20:5, n-30g
C 22:5, n-30g

Sums lipids
Sum saturated1g
Sum monounsaturated0.8g
Sum polyunsaturated0.448g
Sum n-3 fatty acids0.011g
Sum n-6 fatty acids0.423g

Cholesterol
Cholesterol319mg

Amino acids
Isoleucin670mg
Leucine1300mg
Lysine1300mg
Methionine330mg
Cystine180mg
Phenylalanine740mg
Tyrosine590mg
Threonine670mg
Tryptophan230mg
Valine1000mg
Arginine950mg
Histidine360mg
Alanine920mg
Aspartic acid1300mg
Glutamic acid1800mg
Glycine970mg
Proline790mg
Serine720mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0191