Bread, roll, danish - Nutrition data & facts, nutritional information
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Bread, roll, danish
Energy Distribution
% of total food energy
Protein, total
12.8 %
Fat, total
10.3 %
Carbohydrate, total
76.8 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1245
kJ
Protein, total
9.7
g
total-N
1.7
g
Fat, total
3.5
g
saturated fatty acids
0.6
g
monounsaturated fatty acids
0.5
g
polyunsaturated fatty acids
1.4
g
Carbohydrate, total
58.1
g
carbohydrate, available
54
g
added sugar
0
g
dietary fibre
4.1
g
Alcohol
0
g
Ash
2.1
g
Moisture
25.9
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
0.5
aTE
alpha-tocopherol
0.5
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.148
mg
Vitamin B2, riboflavin
0.088
mg
Niacin equivalents
1.83
NE
niacin
1.2
mg
tryptophan
1.83
mg
Vitamin B6
0.079
mg
Pantothenic Acid
0.5
mg
Biotin
1.9
μg
Folates
73
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
578
mg
Potassium, K
160
mg
Calcium, Ca
71.2
mg
Magnesium, Mg
27.8
mg
Phosphorus, P
148
mg
Iron, Fe
1.91
mg
Copper, Cu
0.12
mg
Zinc, Zn
0.7
mg
Iodine, I
2.5
μg
Manganese, Mn
0.6
mg
Chromium, Cr
6.2
μg
Selenium, Se
3.1
μg
Nickel, Ni
23.6
μg
Carbohydrates
Fructose
0.2
g
Glucose
0.1
g
Lactose
0
g
Maltose
0
g
Saccharose
0.05
g
All sugars, total
0.35
g
Starch
47.6
g
Lipids
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0
g
C 16:0
0.431
g
C 18:0
0.215
g
C 20:0
0
g
C 22:0
0
g
C 24:0
0
g
C 14:1
0
g
C 16:1
0
g
C 18:1, n-9
0.538
g
C 18:1, cis n-7
0
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 22:1, n-11
0
g
C 24:1, n-9
0
g
C 18:2, n-6
1.29
g
C 18:3, n-3
0.108
g
C 18:4, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Other fatty acids
0
g
Sums lipids
Sum saturated
0.646
g
Sum monounsaturated
0.538
g
Sum polyunsaturated
1.4
g
Sum n-3 fatty acids
0.108
g
Sum n-6 fatty acids
1.29
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
410
mg
Leucine
700
mg
Lysine
270
mg
Methionine
160
mg
Cystine
170
mg
Phenylalanine
530
mg
Tyrosine
200
mg
Threonine
290
mg
Tryptophan
110
mg
Valine
530
mg
Arginine
410
mg
Histidine
220
mg
Alanine
320
mg
Aspartic acid
490
mg
Glutamic acid
3300
mg
Glycine
370
mg
Proline
1100
mg
Serine
550
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0537