Rhubarb, frozen - Nutrition data & facts, nutritional information
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Leafy and stem vegetables
Rhubarb, frozen
Rheum rhabarbarum L.
Energy Distribution
% of total food energy
Protein, total
10.8 %
Fat, total
8 %
Carbohydrate, total
81.2 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
108
kJ
Protein, total
0.9
g
total-N
0.1
g
Fat, total
0.3
g
saturated fatty acids
0.1
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.2
g
Carbohydrate, total
6.8
g
carbohydrate, available
3
g
added sugar
0
g
dietary fibre
3.8
g
Alcohol
0
g
Ash
1.5
g
Moisture
90.5
g
Vitamins
Vitamin A
9.83
RE
retinol
0
μg
ß-carotene
118
μg
Vitamin D
0
μg
Vitamin E
0.35
aTE
alpha-tocopherol
0.35
mg
Vitamin B1, thiamin
0.03
mg
Vitamin B2, riboflavin
0.03
mg
Niacin equivalents
0.433
NE
niacin
0.25
mg
tryptophan
0.183
mg
Vitamin B6
0.04
mg
Pantothenic Acid
0.085
mg
Folates
7
μg
Vitamin B12
0
μg
Vitamin C
13
mg
Minerals
Sodium, Na
3
mg
Potassium, K
280
mg
Calcium, Ca
120
mg
Magnesium, Mg
12
mg
Phosphorus, P
24.2
mg
Iron, Fe
0.3
mg
Copper, Cu
0.056
mg
Zinc, Zn
0.23
mg
Iodine, I
0.3
μg
Manganese, Mn
0.17
mg
Chromium, Cr
0.6
μg
Selenium, Se
0.371
μg
Nickel, Ni
7.17
μg
Carbohydrates
Fructose
0.75
g
Glucose
0.89
g
Lactose
0
g
Maltose
0
g
Saccharose
0
g
All sugars, total
1.64
g
Starch
0.22
g
Lipids
C 16:0
0.057
g
C 18:0
0.007
g
C 18:1, n-9
0.016
g
C 18:2, n-6
0.121
g
C 18:3, n-3
0.039
g
Sums lipids
Sum saturated
0.064
g
Sum monounsaturated
0.016
g
Sum polyunsaturated
0.16
g
Sum n-3 fatty acids
0.039
g
Sum n-6 fatty acids
0.121
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
27
mg
Leucine
39
mg
Lysine
40
mg
Methionine
11
mg
Cystine
1
mg
Phenylalanine
26
mg
Tyrosine
17
mg
Threonine
22
mg
Tryptophan
11
mg
Valine
42
mg
Arginine
33
mg
Histidine
19
mg
Alanine
29
mg
Aspartic acid
46
mg
Glutamic acid
76
mg
Glycine
27
mg
Proline
24
mg
Serine
27
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1134