% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 11.6 % |
| Fat, total | 37.2 % |
| Carbohydrate, total | 51.3 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 1426 | kJ |
| Protein, total | 12.4 | g |
| total-N | 2 | g |
| Fat, total | 17.8 | g |
| saturated fatty acids | 0.9 | g |
| monounsaturated fatty acids | 13.6 | g |
| polyunsaturated fatty acids | 1.8 | g |
| Carbohydrate, total | 54.9 | g |
| carbohydrate, available | 13 | g |
| added sugar | 0 | g |
| dietary fibre | 41.9 | g |
| Alcohol | 0 | g |
| Ash | 6 | g |
| Moisture | 8.9 | g |
| Vitamins | ||
| Vitamin B1, thiamin | 0.239 | mg |
| Vitamin B2, riboflavin | 0.29 | mg |
| Niacin equivalents | 2.13 | NE |
| niacin | 2.13 | mg |
| Vitamin B12 | 0 | μg |
| Minerals | ||
| Sodium, Na | 35 | mg |
| Potassium, K | 1267 | mg |
| Calcium, Ca | 709 | mg |
| Magnesium, Mg | 330 | mg |
| Phosphorus, P | 409 | mg |
| Iron, Fe | 16.3 | mg |
| Zinc, Zn | 4.7 | mg |
| Carbohydrates | ||
| C 14:0 | 0.02 | g |
| C 16:0 | 0.812 | g |
| C 18:0 | 0.11 | g |
| C 16:1 | 0.1 | g |
| C 18:1, n-9 | 13.5 | g |
| C 18:2, n-6 | 1.76 | g |
| Sums lipids | ||
| Sum saturated | 0.942 | g |
| Sum monounsaturated | 13.6 | g |
| Sum polyunsaturated | 1.76 | g |
| Sum n-6 fatty acids | 1.76 | g |
| Cholesterol | ||
| Cholesterol | 0 | mg |