Chervil, raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Leafy and stem vegetables

Chervil, raw

Antriscus cerefolium (L.) Hoffm.

	Energy Distribution % of total food energy
	Protein, total	26.2 %
	Fat, total	8.6 %
	Carbohydrate, total	65.2 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	247	kJ
Protein, total	4.1	g
total-N	0.7	g
Fat, total	0.6	g
saturated fatty acids	0.1	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0.4	g
Carbohydrate, total	10.2	g
carbohydrate, available	8.2	g
added sugar	0	g
dietary fibre	2	g
Alcohol	0	g
Ash	3.5	g
Moisture	81.6	g

Vitamins
Vitamin A	123	RE
retinol	0	μg
ß-carotene	1470	μg
Vitamin D	0	μg
Vitamin E	2.9	aTE
alpha-tocopherol	2.9	mg
Vitamin B1, thiamin	0.125	mg
Vitamin B2, riboflavin	0.34	mg
Niacin equivalents	2.4	NE
niacin	1.5	mg
tryptophan	0.9	mg
Vitamin B6	0.026	mg
Pantothenic Acid	0.3	mg
Biotin	1.6	μg
Folates	220	μg
Vitamin B12	0	μg
Vitamin C	37	mg

Minerals
Sodium, Na	10	mg
Potassium, K	597	mg
Calcium, Ca	400	mg
Magnesium, Mg	34	mg
Phosphorus, P	41.3	mg
Iron, Fe	1.6	mg
Copper, Cu	0.073	mg
Zinc, Zn	1.1	mg
Iodine, I	2.8	μg
Manganese, Mn	1.7	mg
Chromium, Cr	9.3	μg
Selenium, Se	0.1	μg
Nickel, Ni	4.2	μg

Carbohydrates
All sugars, total	0.9	g

Lipids
C 16:0	0.075	g
C 18:0	0.003	g
C 16:1	0.015	g
C 18:2, n-6	0.124	g
C 18:3, n-3	0.263	g
C 20:4, n-6	0	g

Sums lipids
Sum saturated	0.078	g
Sum monounsaturated	0.015	g
Sum polyunsaturated	0.387	g
Sum n-3 fatty acids	0.263	g
Sum n-6 fatty acids	0.124	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	180	mg
Leucine	300	mg
Lysine	240	mg
Methionine	66	mg
Cystine	2	mg
Phenylalanine	190	mg
Tyrosine	130	mg
Threonine	150	mg
Tryptophan	54	mg
Valine	230	mg
Arginine	180	mg
Histidine	79	mg
Alanine	260	mg
Aspartic acid	380	mg
Glutamic acid	440	mg
Glycine	180	mg
Proline	160	mg
Serine	180	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0133