Bread, white, roll - Nutrition data & facts, nutritional information
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Bread, white, roll
Energy Distribution
% of total food energy
Protein, total
13.1 %
Fat, total
7.8 %
Carbohydrate, total
79.1 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1185
kJ
Protein, total
9.4
g
total-N
1.7
g
Fat, total
2.5
g
saturated fatty acids
0
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.6
g
Carbohydrate, total
56.6
g
carbohydrate, available
53.3
g
added sugar
0
g
dietary fibre
3.3
g
Alcohol
0
g
Ash
2
g
Moisture
28.5
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
0.5
aTE
alpha-tocopherol
0.5
mg
Vitamin K
0
μg
Vitamin B1, thiamin
0.177
mg
Vitamin B2, riboflavin
0.103
mg
Niacin equivalents
1.95
NE
niacin
1.2
mg
tryptophan
1.95
mg
Vitamin B6
0.068
mg
Pantothenic Acid
0.5
mg
Biotin
1.9
μg
Folates
70
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
529
mg
Potassium, K
146
mg
Calcium, Ca
72.8
mg
Magnesium, Mg
24.3
mg
Phosphorus, P
137
mg
Iron, Fe
1.5
mg
Copper, Cu
0.12
mg
Zinc, Zn
0.72
mg
Iodine, I
2.5
μg
Manganese, Mn
0.6
mg
Chromium, Cr
6.2
μg
Selenium, Se
3.1
μg
Nickel, Ni
23.6
μg
Carbohydrates
Fructose
0.2
g
Glucose
0.1
g
Lactose
0
g
Maltose
0
g
Saccharose
0.05
g
All sugars, total
0.35
g
Starch
47.6
g
Lipids
C 18:2, n-6
1.08
g
C 18:3, n-3
0.108
g
C 20:4, n-6
0
g
Sums lipids
Sum saturated
0
g
Sum monounsaturated
0
g
Sum polyunsaturated
0.648
g
Sum n-3 fatty acids
0.108
g
Sum n-6 fatty acids
1.08
g
Cholesterol
Cholesterol
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1131