Cinnamon stick - Nutrition data & facts, nutritional informationHome » Spices and other ingredients » Spices

Cinnamon stick

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.6 %
   Fat, total3.1 %
   Carbohydrate, total92.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1005kJ
Protein, total4g
   total-N0.6g
Fat, total1.2g
   saturated fatty acids0.5g
   monounsaturated fatty acids0.4g
   polyunsaturated fatty acids0.1g
Carbohydrate, total80.6g
   carbohydrate, available27.5g
   added sugar0g
   dietary fibre53.1g
Alcohol0g
Ash3.6g
Moisture10.6g

Vitamins
Vitamin A9.33RE
   retinol0μg
   ß-carotene112μg
Vitamin D0μg
Vitamin E2.32aTE
   alpha-tocopherol2.32mg
Vitamin K0μg
Vitamin B1, thiamin0.022mg
Vitamin B2, riboflavin0.041mg
Niacin equivalents1.33NE
   niacin1.33mg
Vitamin B60.158mg
Folates6μg
Vitamin B120μg
Vitamin C3.8mg
   L-Ascorbic Acid3.8mg

Minerals
Sodium, Na10mg
Potassium, K431mg
Calcium, Ca1002mg
Magnesium, Mg60mg
Phosphorus, P64mg
Iron, Fe8.32mg
Copper, Cu0.339mg
Zinc, Zn1.83mg
Selenium, Se3.1μg

Carbohydrates
Lactose0g
All sugars, total0g
Starch24.4g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00.005g
C 12:00.009g
C 14:00.014g
C 15:00g
C 16:00.161g
C 17:00.21g
C 18:00.127g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10.002g
C 18:1, n-90.38g
C 20:1, n-110g
C 22:1, n-90g
C 24:1, n-90g
C 18:2, n-60.068g
C 18:3, n-30.017g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.525g
Sum monounsaturated0.382g
Sum polyunsaturated0.085g
Sum n-3 fatty acids0.017g
Sum n-6 fatty acids0.068g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1046