Bread, italien type - Nutrition data & facts, nutritional information
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Breads
Bread, italien type
Energy Distribution
% of total food energy
Protein, total
12.7 %
Fat, total
5.6 %
Carbohydrate, total
81.7 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1065
kJ
Protein, total
8.2
g
total-N
1.4
g
Fat, total
1.6
g
saturated fatty acids
0.3
g
monounsaturated fatty acids
0.5
g
polyunsaturated fatty acids
0.6
g
Carbohydrate, total
52.6
g
carbohydrate, available
49.5
g
added sugar
0
g
dietary fibre
3.1
g
Alcohol
0
g
Ash
1.9
g
Moisture
35.7
g
Vitamins
Vitamin A
0
RE
Vitamin D
0
μg
Vitamin E
0.5
aTE
Vitamin B1, thiamin
0.103
mg
Vitamin B2, riboflavin
0.049
mg
Niacin equivalents
1.4
NE
niacin
1.2
mg
tryptophan
1.4
mg
Vitamin B6
0.053
mg
Pantothenic Acid
0.29
mg
Biotin
1.9
μg
Folates
29
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
574
mg
Potassium, K
123
mg
Calcium, Ca
27.5
mg
Magnesium, Mg
21.2
mg
Phosphorus, P
95
mg
Iron, Fe
0.86
mg
Copper, Cu
0.131
mg
Zinc, Zn
0.62
mg
Iodine, I
20.5
μg
Manganese, Mn
0.48
mg
Chromium, Cr
3
μg
Selenium, Se
4.3
μg
Nickel, Ni
3.83
μg
Carbohydrates
Starch
46.7
g
Lipids
C 8:0
0
g
C 10:0
0
g
C 12:0
0.001
g
C 14:0
0.001
g
C 16:0
0.305
g
C 20:0
0
g
C 22:0
0
g
C 16:1
0.009
g
C 18:1, n-9
0.436
g
C 18:1, cis n-7
0.024
g
C 20:1, n-11
0.007
g
C 18:2, n-6
0.572
g
C 18:3, n-3
0.049
g
Sums lipids
Sum saturated
0.307
g
Sum monounsaturated
0.476
g
Sum polyunsaturated
0.621
g
Sum n-3 fatty acids
0.049
g
Sum n-6 fatty acids
0.572
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1464