Bread, wheat with rye, for toasting, industrial produced - Nutrition data & facts, nutritional information
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Bread, wheat with rye, for toasting, industrial produced
Energy Distribution
% of total food energy
Protein, total
12.6 %
Fat, total
9.9 %
Carbohydrate, total
77.5 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
1081
kJ
Protein, total
8.3
g
total-N
1.4
g
Fat, total
2.9
g
saturated fatty acids
0.8
g
monounsaturated fatty acids
0.9
g
polyunsaturated fatty acids
0.9
g
Carbohydrate, total
51
g
carbohydrate, available
47.2
g
added sugar
0
g
dietary fibre
3.8
g
Alcohol
0
g
Ash
1.6
g
Moisture
36
g
Vitamins
Vitamin A
0
RE
Vitamin D
0
μg
Vitamin E
0.5
aTE
Vitamin B1, thiamin
0.167
mg
Vitamin B2, riboflavin
0.121
mg
Niacin equivalents
1.4
NE
tryptophan
1.4
mg
Vitamin B6
0.1
mg
Folates
30.8
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
422
mg
Potassium, K
135
mg
Calcium, Ca
50
mg
Magnesium, Mg
27
mg
Phosphorus, P
105
mg
Iron, Fe
1.1
mg
Copper, Cu
0.12
mg
Zinc, Zn
0.77
mg
Iodine, I
18
μg
Manganese, Mn
0.66
mg
Chromium, Cr
7
μg
Selenium, Se
2.4
μg
Nickel, Ni
3.5
μg
Carbohydrates
Starch
43
g
Lipids
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0.009
g
C 16:0
0.66
g
C 18:0
0.13
g
C 20:0
0
g
C 22:0
0.001
g
C 16:1
0.009
g
C 18:1, n-9
0.88
g
C 18:1, cis n-7
0.043
g
C 20:1, n-11
0.012
g
C 18:2, n-6
0.78
g
C 18:3, n-3
0.092
g
Sums lipids
Sum saturated
0.8
g
Sum monounsaturated
0.944
g
Sum polyunsaturated
0.872
g
Sum n-3 fatty acids
0.092
g
Sum n-6 fatty acids
0.78
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1466