Aubergine (eggplant), raw - Nutrition data & facts, nutritional information
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Aubergine (eggplant), raw
Solanum melongena L.
Energy Distribution
% of total food energy
Protein, total
14.7 %
Fat, total
3.7 %
Carbohydrate, total
81.7 %
Alcohol
0 %
Refuse: 25%
Content per 100 grams
Energy
82
kJ
Protein, total
0.9
g
total-N
0.2
g
Fat, total
0.1
g
saturated fatty acids
0
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.1
g
Carbohydrate, total
5
g
carbohydrate, available
2.6
g
added sugar
0
g
dietary fibre
2.4
g
Alcohol
0
g
Ash
0.5
g
Moisture
93.5
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
0.03
aTE
alpha-tocopherol
0.03
mg
Vitamin B1, thiamin
0.05
mg
Vitamin B2, riboflavin
0.03
mg
Niacin equivalents
0.933
NE
niacin
0.8
mg
tryptophan
0.133
mg
Vitamin B6
0.08
mg
Pantothenic Acid
0.22
mg
Folates
27
μg
Vitamin B12
0
μg
Vitamin C
2
mg
Minerals
Sodium, Na
3
mg
Potassium, K
240
mg
Calcium, Ca
8.4
mg
Magnesium, Mg
10
mg
Phosphorus, P
30.3
mg
Iron, Fe
0.4
mg
Copper, Cu
0.08
mg
Zinc, Zn
0.16
mg
Iodine, I
0.15
μg
Manganese, Mn
0.25
mg
Chromium, Cr
0.7
μg
Selenium, Se
0.2
μg
Nickel, Ni
0.395
μg
Carbohydrates
Fructose
1.4
g
Glucose
1.4
g
Saccharose
0.1
g
All sugars, total
2.9
g
Starch
0.2
g
Lipids
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
42
mg
Leucine
60
mg
Lysine
44
mg
Methionine
10
mg
Cystine
6
mg
Phenylalanine
41
mg
Tyrosine
26
mg
Threonine
35
mg
Tryptophan
8
mg
Valine
50
mg
Arginine
53
mg
Histidine
21
mg
Alanine
47
mg
Aspartic acid
150
mg
Glutamic acid
170
mg
Glycine
38
mg
Proline
41
mg
Serine
39
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0010