Zinc, Zn per 100 grams | |
Walnut oil | 0 mg |
Oil, safflower (high linoleic acid content) | 0 mg |
Oil, rape seed (no eruca acid) | 0 mg |
Palm kernel oil | 0 mg |
Oil, safflower (high oleic acid content) | 0 mg |
Oil, rape seed (low eruca acid content) | 0 mg |
Meat extract, cube | 0 mg |
Linseed oil | 0 mg |
Goose fat | 0 mg |
Corn oil | 0 mg |
Oil, sesame | 0 mg |
Oil, cotton seed | 0 mg |
Sunflower oil | 0 mg |
Olive oil | 0 mg |
Wheat germ oil | 0 mg |
Oil, grapeseed | 0 mg |
Fat, beef tallow | 0 mg |
Oil, coconut | 0 mg |
Oil, cocoa butter | 0 mg |
Coconut oil, refined, Palmin | 0 mg |
Thistle oil | 0 mg |
Beer, danish household, low alcohol, average values | 0.004 mg |
Gin | 0.004 mg |
Beer, lager, alc. 2.6 % by vol. | 0.004 mg |
Vodka | 0.004 mg |
Water, tap, drinking, average values | 0.005 mg |
Coffee, instant, prepared with water | 0.006 mg |
Water, carbonated | 0.006 mg |
Beer, lager, alc. 4.4 % by vol. | 0.007 mg |
Whisky | 0.008 mg |
Beer, danish household, low alcohol | 0.008 mg |
Vinegar | 0.009 mg |
Soyabean oil, refined | 0.01 mg |
Bouillon, chicken, prepared | 0.01 mg |
Coffee, instant, decaffeinated, prepared with water | 0.01 mg |
Peanut oil | 0.01 mg |
Saccharin | 0.01 mg |
Fructose | 0.01 mg |
Sugar, sucrose, white | 0.011 mg |
Soft drink, sugar added | 0.013 mg |
Carbonated drinks, Cola | 0.013 mg |
Soft drink, unsweetened, average values | 0.013 mg |
Beer, strong, alc. 7.6 % by vol. | 0.013 mg |
Aquavit, 40 % vol., average values | 0.014 mg |
Aquavit, spiced, average values | 0.014 mg |
Rum | 0.016 mg |
Brandy, cognac | 0.016 mg |
Beer, export, alc. 5.6 % by vol. | 0.018 mg |
Egg, hen, white, pasteurized, frozen | 0.02 mg |
Currant, red, jelly | 0.02 mg |
Vermouth, sweet | 0.024 mg |
Vermouth, dry | 0.024 mg |
Marmalade, english type | 0.027 mg |
Marmalade, black currant | 0.027 mg |
Marmalade, all types | 0.027 mg |
Marmalade, strawberry | 0.027 mg |
Wine, rosé | 0.027 mg |
Marmalade, orange | 0.027 mg |
Marmalade, raspberry | 0.027 mg |
Tea, ready-to-drink | 0.029 mg |
Spirits, 70 % proof | 0.03 mg |
Egg, chicken, white, raw | 0.03 mg |
Kohlrabi, raw | 0.03 mg |
Apple, imported, raw | 0.032 mg |
Sweets, boiled | 0.032 mg |
Apple, danish, raw | 0.032 mg |
Apple, raw, all varieties | 0.032 mg |
BITTER, sweet, all types, average values | 0.035 mg |
BITTER, all types, average values | 0.035 mg |
Apple juice, canned or bottled | 0.039 mg |
Bouillon, beef, cube, prepared | 0.04 mg |
Wine, white, sparkling, champagne | 0.041 mg |
Margarine, 30 % fat, vegetable fat | 0.047 mg |
Margarine, 40 % fat, vegetable fat | 0.047 mg |
Margarine, 80 % fat, table use, soft, vegetable fat | 0.047 mg |
Margarine, 80 % fat, table use, vegetable fat | 0.047 mg |
Margarine, 70 % fat, table use, soft, vegetable fat | 0.047 mg |
Strawberries, frozen, sweetened, whole | 0.05 mg |
Margarine, 80 % fat, for frying/baking, vegetable fat | 0.05 mg |
Fruit juice, mixed, sweetened, concentrated | 0.05 mg |
Grape juice | 0.05 mg |
Fruit juice, mixed, unsweetened, concentrated | 0.05 mg |
Pastilles, sugarfree, unspecified | 0.05 mg |
Loquat, raw | 0.05 mg |
Sweets. unspecified | 0.05 mg |
Fruit gums | 0.05 mg |
Persimmon, kaki fruit, raw | 0.052 mg |
Wine, white, medium | 0.059 mg |
Grape, raw | 0.059 mg |
Wine, white, sweet | 0.059 mg |
Wine, white, dry | 0.059 mg |
Wine, white, Rhine wine | 0.059 mg |
Cod liver oil | 0.06 mg |
Haddock, liver oil | 0.06 mg |
Sugar, brown | 0.06 mg |
Grapefruitjuice, canned, unswtnd. | 0.061 mg |
Orange juice, canned | 0.061 mg |
Pineapple juice, canned | 0.061 mg |
Orange, raw | 0.068 mg |
Onions, chopped, frozen | 0.07 mg |
Blueberry, frozen, unsweetened | 0.07 mg |
Sauce gravad lax | 0.07 mg |
Lychee, raw | 0.07 mg |
Grapefruit, raw | 0.07 mg |
Papaya, pawpaw, raw | 0.073 mg |
Salt, table | 0.076 mg |
Salt, block | 0.076 mg |
Salt, sea salt (no iodine fortification) | 0.077 mg |
Non-alcoholic beverage, concentrated (1+5), sugar added | 0.078 mg |
Mangos, raw | 0.079 mg |
Tuna, raw | 0.08 mg |
Salad dressing, oil and vinegar, low calorie | 0.08 mg |
Sole, raw | 0.08 mg |
Melon, honeydew, raw | 0.081 mg |
Pineapple, raw | 0.082 mg |
Pineapple, canned | 0.082 mg |
Tomato, imported, ripe, raw | 0.084 mg |
Tomato, ripe, raw, origin unknown | 0.084 mg |
Tomato, danish, ripe, raw | 0.084 mg |
Kumquats, raw | 0.09 mg |
Chewing gum, no sugar added, all types | 0.09 mg |
Lingonberry, jam | 0.09 mg |
Plum, raw | 0.091 mg |
Kiwi fruit, raw | 0.091 mg |
Tangerine, raw | 0.095 mg |
Jam, fruit, average values | 0.097 mg |
Cranberry, raw | 0.1 mg |
Egg, chicken, white, dried | 0.1 mg |
Strawberry, raw | 0.1 mg |
Mackerel, raw | 0.1 mg |
Celery, raw | 0.1 mg |
Jerusalem artichoke, raw | 0.1 mg |
Muskmelon, raw | 0.1 mg |
Bilberry, raw | 0.1 mg |
Cherry, raw | 0.1 mg |
Mackerel, smoked | 0.1 mg |
Watermelon, raw | 0.1 mg |
Liquorice, average values | 0.1 mg |
Coffee, instant, decaffeinated, powder | 0.11 mg |
Lime, raw | 0.11 mg |
Lard, pork | 0.11 mg |
Pepper, sweet, green, raw | 0.11 mg |
Cabbage, chinese or celery, raw | 0.11 mg |
Pumpkin, canned | 0.11 mg |
Lard, pork, refined, Raffinol | 0.11 mg |
Apricot, canned, light syrup pack | 0.11 mg |
Blended spread, 80% fat | 0.112 mg |
Wine, red | 0.12 mg |
Carambola, raw | 0.12 mg |
Wine, white, average values | 0.12 mg |
Pear, raw | 0.124 mg |
Cucumber, raw | 0.129 mg |
Lemon juice, fresh | 0.13 mg |
Sauce, barbeque | 0.13 mg |
Salad dressing, italian | 0.13 mg |
Pear, canned | 0.13 mg |
Syrup, kitchen | 0.13 mg |
Whey, sweet, fluid | 0.13 mg |
Lemon, raw | 0.13 mg |
Strawberries, frozen, unsweetened | 0.13 mg |
Plaintain, raw | 0.14 mg |
Peach, raw | 0.14 mg |
Madeira | 0.14 mg |
Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0.143 mg |
Cabbage, white, raw | 0.145 mg |
Liqueur, average values | 0.15 mg |
Liqueur, Crème de Menthe | 0.15 mg |
Liqueur, brown cocoa | 0.15 mg |
Liqueur, Advocaat | 0.15 mg |
Salad dressing, oil and vinegar | 0.15 mg |
Figs, raw | 0.15 mg |
Liqueur, coffee | 0.15 mg |
Butter, salt added | 0.15 mg |
Liqueur, Cherry Brandy | 0.15 mg |
Radishes, oriental, daikon, japanese radish, raw | 0.15 mg |
Liqueur, coffee with cream | 0.15 mg |
Butter, salt not added | 0.15 mg |
Liqueur, Curacao | 0.15 mg |
Potato flour | 0.16 mg |
Onion, raw | 0.16 mg |
Aubergine (eggplant), raw | 0.16 mg |
Pearl-sago (potato starch) | 0.16 mg |
Lettuce, iceberg (incl. crisphead types), raw | 0.16 mg |
Gooseberry, raw | 0.16 mg |
Carrot, raw | 0.16 mg |
Nectarine, raw | 0.17 mg |
Cauliflower, frozen | 0.17 mg |
Pepper, hot chili, canned | 0.17 mg |
Banana, raw | 0.176 mg |
Lettuce, looseleaf, raw | 0.18 mg |
Gherkin, pickled | 0.18 mg |
Mayonnaise, low fat | 0.18 mg |
Melon, cantaloup, raw | 0.18 mg |
Cucumber, large, pickled, sugar not added | 0.18 mg |
Lingonberry, raw | 0.18 mg |
Pepper, sweet, canned | 0.18 mg |
Cucumber, large, pickled | 0.18 mg |
Currant, red, raw | 0.18 mg |
Carrot juice, canned | 0.18 mg |
Swede, raw | 0.18 mg |
Juice, mixed vegetables, pasteurized | 0.181 mg |
Carrot, raw | 0.19 mg |
Cabbage, red, raw | 0.19 mg |
Guava, common, raw | 0.19 mg |
Cabbage, chinese, pak-choi, raw | 0.19 mg |
Soup, tomato, ready to eat | 0.194 mg |
Apricot, dried | 0.2 mg |
Cornflakes, frosted | 0.2 mg |
Tomato ketchup, bottled | 0.2 mg |
Cabbage, spring, raw | 0.2 mg |
Apricot, raw | 0.2 mg |
Sweetpotato, raw | 0.2 mg |
Pumpkin, raw | 0.2 mg |
Tomato puree | 0.2 mg |
Apple, dried | 0.2 mg |
Dock (US), sorrel (UK), raw | 0.2 mg |
Watercress, raw | 0.2 mg |
Cornflakes, average values | 0.2 mg |
Strawberries, canned | 0.2 mg |
Chicory, raw | 0.2 mg |
Beet, red, canned, sugar not added | 0.21 mg |
Sherry, dry | 0.21 mg |
Elderberry, raw | 0.21 mg |
Sherry, medium | 0.21 mg |
Sherry, sweet | 0.21 mg |
Port | 0.21 mg |
Salad dressing, mayonnaise | 0.21 mg |
Fennel, root, raw | 0.22 mg |
Pepper, sweet, red, raw | 0.22 mg |
Salad dressing, soured fresh cream, low calorie | 0.22 mg |
Rhubarb, frozen | 0.23 mg |
Turnip, raw | 0.23 mg |
Rhubarb, raw | 0.23 mg |
Toffees, unspecified | 0.23 mg |
Lettuce, Cos or romaine, raw | 0.23 mg |
Peas, green, canned | 0.23 mg |
Yam, raw | 0.24 mg |
Salad dressing, mayonnaise, low calorie | 0.24 mg |
Salad dressing, soured fresh cream | 0.24 mg |
Tangerine, canned | 0.24 mg |
Cream, whipping, 38 % fat | 0.244 mg |
Beans, green, canned | 0.25 mg |
Blackberry, frozen, unsweetened | 0.25 mg |
Carrot, canned | 0.26 mg |
Salad dressing, thousand island | 0.26 mg |
Drageé, liquorice | 0.26 mg |
Cauliflower, all varieties, raw | 0.261 mg |
Cauliflower, danish, raw | 0.261 mg |
Cauliflower, imported, raw | 0.261 mg |
Cabbage, savoy, raw | 0.27 mg |