% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 4.4 % |
| Fat, total | 4.9 % |
| Carbohydrate, total | 90.7 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 297 | kJ |
| Protein, total | 0.8 | g |
| total-N | 0.1 | g |
| Fat, total | 0.4 | g |
| Carbohydrate, total | 16.5 | g |
| carbohydrate, available | 15.2 | g |
| added sugar | 0 | g |
| dietary fibre | 1.3 | g |
| Alcohol | 0 | g |
| Ash | 0.4 | g |
| Moisture | 81.8 | g |
| Vitamins | ||
| Vitamin A | 0 | RE |
| retinol | 0 | μg |
| ß-carotene | 0 | μg |
| Vitamin D | 0 | μg |
| Vitamin B1, thiamin | 0.011 | mg |
| Vitamin B2, riboflavin | 0.065 | mg |
| Niacin equivalents | 0.72 | NE |
| niacin | 0.603 | mg |
| tryptophan | 0.117 | mg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 71.5 | mg |
| L-Ascorbic Acid | 71.5 | mg |
| Minerals | ||
| Sodium, Na | 1 | mg |
| Potassium, K | 171 | mg |
| Calcium, Ca | 5 | mg |
| Magnesium, Mg | 10 | mg |
| Phosphorus, P | 31 | mg |
| Iron, Fe | 0.31 | mg |
| Copper, Cu | 0.148 | mg |
| Zinc, Zn | 0.07 | mg |
| Manganese, Mn | 0.055 | mg |
| Carbohydrates | ||
| Cholesterol | 0 | mg |
| Amino acids | ||
| Lysine | 41 | mg |
| Methionine | 9 | mg |
| Tryptophan | 7 | mg |