Apricot, raw - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Stone fruit, pitfruit

Apricot, raw

Prunus armeniaca L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total7.4 %
   Fat, total6.2 %
   Carbohydrate, total86.5 %
   Alcohol0 %
Refuse: 7%

Content per 100 grams
Energy170kJ
Protein, total0.8g
   total-N0.1g
Fat, total0.3g
   saturated fatty acids0g
   monounsaturated fatty acids0.1g
   polyunsaturated fatty acids0.1g
Carbohydrate, total9.4g
   carbohydrate, available7.8g
   added sugar0g
   dietary fibre1.6g
Alcohol0g
Ash0.7g
Moisture88.8g

Vitamins
Vitamin A131RE
   retinol0μg
   ß-carotene1566μg
Vitamin D0μg
Vitamin B1, thiamin0.03mg
Vitamin B2, riboflavin0.04mg
Niacin equivalents0.75NE
   niacin0.6mg
   tryptophan0.15mg
Vitamin B60.054mg
Pantothenic Acid0.24mg
Folates9μg
Vitamin B120μg
Vitamin C10mg
   L-Ascorbic Acid10mg

Minerals
Sodium, Na1mg
Potassium, K259mg
Calcium, Ca14.2mg
Magnesium, Mg10mg
Phosphorus, P21.9mg
Iron, Fe0.39mg
Copper, Cu0.078mg
Zinc, Zn0.2mg
Manganese, Mn0.077mg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 16:00.018g
C 18:00.002g
C 16:10g
C 18:1, n-90.13g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.059g
C 18:3, n-30g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.021g
Sum monounsaturated0.13g
Sum polyunsaturated0.059g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0.059g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin23mg
Leucine44mg
Lysine55mg
Methionine3mg
Cystine2mg
Phenylalanine29mg
Tyrosine17mg
Threonine27mg
Tryptophan9mg
Valine27mg
Arginine26mg
Histidine15mg
Alanine38mg
Aspartic acid180mg
Glutamic acid90mg
Glycine23mg
Proline58mg
Serine47mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0626