Tomato puree - Nutrition data & facts, nutritional information
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Tomato puree
Energy Distribution
% of total food energy
Protein, total
16.9 %
Fat, total
7.7 %
Carbohydrate, total
75.4 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
409
kJ
Protein, total
4.4
g
total-N
0.7
g
Fat, total
0.9
g
saturated fatty acids
0.2
g
monounsaturated fatty acids
0.1
g
polyunsaturated fatty acids
0.4
g
Carbohydrate, total
19.6
g
carbohydrate, available
16
g
added sugar
0
g
dietary fibre
3.6
g
Alcohol
0
g
Ash
2.7
g
Moisture
72.3
g
Vitamins
Vitamin A
61.2
RE
retinol
0
μg
ß-carotene
734
μg
Vitamin D
0
μg
Vitamin E
2.3
aTE
alpha-tocopherol
2.3
mg
Vitamin B1, thiamin
0.1
mg
Vitamin B2, riboflavin
0.05
mg
Niacin equivalents
1.8
NE
niacin
1.3
mg
tryptophan
0.5
mg
Vitamin B6
0.18
mg
Pantothenic Acid
0.25
mg
Biotin
1.5
μg
Folates
72
μg
Vitamin B12
0
μg
Vitamin C
9
mg
Minerals
Sodium, Na
433
mg
Potassium, K
798
mg
Calcium, Ca
19.9
mg
Magnesium, Mg
30
mg
Phosphorus, P
41.9
mg
Iron, Fe
0.6
mg
Copper, Cu
0.15
mg
Zinc, Zn
0.2
mg
Iodine, I
2.2
μg
Manganese, Mn
0.16
mg
Chromium, Cr
5
μg
Selenium, Se
0.4
μg
Nickel, Ni
30
μg
Carbohydrates
C 16:0
0.141
g
C 18:0
0.024
g
C 16:1
0.008
g
C 18:1, n-9
0.101
g
C 18:2, n-6
0.405
g
C 18:3, n-3
0.041
g
C 20:4, n-6
0
g
Sums lipids
Sum saturated
0.165
g
Sum monounsaturated
0.109
g
Sum polyunsaturated
0.446
g
Sum n-3 fatty acids
0.041
g
Sum n-6 fatty acids
0.405
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
110
mg
Leucine
140
mg
Lysine
130
mg
Methionine
32
mg
Cystine
8
mg
Phenylalanine
120
mg
Tyrosine
61
mg
Threonine
110
mg
Tryptophan
30
mg
Valine
110
mg
Arginine
92
mg
Histidine
66
mg
Alanine
120
mg
Aspartic acid
570
mg
Glutamic acid
1600
mg
Glycine
77
mg
Proline
84
mg
Serine
130
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0310