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Nectarine, raw

Prunus persica (L.) Batsch var. nucipersica (L.) C. Schneid.

	Energy Distribution % of total food energy
	Protein, total	8.9 %
	Fat, total	5.4 %
	Carbohydrate, total	85.7 %
	Alcohol	0 %

Refuse: 9%


Content per 100 grams
Energy	195	kJ
Protein, total	1.1	g
total-N	0.2	g
Fat, total	0.3	g
saturated fatty acids	0	g
monounsaturated fatty acids	0.1	g
polyunsaturated fatty acids	0.2	g
Carbohydrate, total	10.6	g
carbohydrate, available	8.9	g
added sugar	0	g
dietary fibre	1.7	g
Alcohol	0	g
Ash	0.5	g
Moisture	87.6	g

Vitamins
Vitamin A	12.5	RE
retinol	0	μg
ß-carotene	150	μg
Vitamin D	0	μg
Vitamin E	1.8	aTE
Vitamin B1, thiamin	0.034	mg
Vitamin B2, riboflavin	0.027	mg
Niacin equivalents	1.21	NE
niacin	1.13	mg
tryptophan	0.083	mg
Vitamin B6	0.025	mg
Pantothenic Acid	0.185	mg
Folates	5	μg
Vitamin B12	0	μg
Vitamin C	5.4	mg
L-Ascorbic Acid	5.4	mg

Minerals
Sodium, Na	0	mg
Potassium, K	201	mg
Calcium, Ca	6.71	mg
Magnesium, Mg	9	mg
Phosphorus, P	27.4	mg
Iron, Fe	0.28	mg
Copper, Cu	0.086	mg
Zinc, Zn	0.17	mg
Iodine, I	0.3	μg
Manganese, Mn	0.054	mg
Selenium, Se	0.156	μg

Carbohydrates
Trans fatty acids	0	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	9	mg
Leucine	14	mg
Lysine	16	mg
Methionine	6	mg
Cystine	5	mg
Phenylalanine	11	mg
Tyrosine	7	mg
Threonine	9	mg
Tryptophan	5	mg
Valine	13	mg
Arginine	9	mg
Histidine	8	mg
Alanine	17	mg
Aspartic acid	560	mg
Glutamic acid	34	mg
Glycine	11	mg
Proline	10	mg
Serine	19	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0625