Radishes, oriental, daikon, japanese radish, raw - Nutrition data & facts, nutritional information
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Radishes, oriental, daikon, japanese radish, raw
Raphanus sativus L. var. achantiformis Makino
Energy Distribution
% of total food energy
Protein, total
12.2 %
Fat, total
4.5 %
Carbohydrate, total
83.3 %
Alcohol
0 %
Refuse: 21%
Content per 100 grams
Energy
69
kJ
Protein, total
0.6
g
total-N
0.1
g
Fat, total
0.1
g
saturated fatty acids
0
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
4.1
g
carbohydrate, available
2.5
g
added sugar
0
g
dietary fibre
1.6
g
Alcohol
0
g
Ash
0.6
g
Moisture
94.5
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin B1, thiamin
0.02
mg
Vitamin B2, riboflavin
0.02
mg
Niacin equivalents
0.267
NE
niacin
0.2
mg
tryptophan
0.067
mg
Vitamin B6
0.08
mg
Pantothenic Acid
0.138
mg
Folates
28
μg
Vitamin B12
0
μg
Vitamin C
16.2
mg
L-Ascorbic Acid
16.2
mg
Minerals
Sodium, Na
21
mg
Potassium, K
227
mg
Calcium, Ca
27
mg
Magnesium, Mg
16
mg
Phosphorus, P
23
mg
Iron, Fe
0.4
mg
Copper, Cu
0.115
mg
Zinc, Zn
0.15
mg
Manganese, Mn
0.038
mg
Carbohydrates
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0
g
C 16:0
0.026
g
C 18:0
0.004
g
C 16:1
0
g
C 18:1, n-9
0.016
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 18:2, n-6
0.016
g
C 18:3, n-3
0.029
g
C 18:4, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
0.03
g
Sum monounsaturated
0.017
g
Sum polyunsaturated
0.045
g
Sum n-3 fatty acids
0.029
g
Sum n-6 fatty acids
0.016
g
Cholesterol
Cholesterol
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0661