Cabbage, savoy, raw - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Leafy and stem vegetables

Cabbage, savoy, raw

Brassica oleracea L. convar. capitata (L.) var. sabauda
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total24 %
   Fat, total2.7 %
   Carbohydrate, total73.3 %
   Alcohol0 %
Refuse: 20%

Content per 100 grams
Energy113kJ
Protein, total2g
   total-N0.3g
Fat, total0.1g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0g
Carbohydrate, total6.1g
   carbohydrate, available3g
   added sugar0g
   dietary fibre3.1g
Alcohol0g
Ash0.8g
Moisture91g

Vitamins
Vitamin A50RE
   retinol0μg
   ß-carotene600μg
Vitamin D0μg
Vitamin B1, thiamin0.07mg
Vitamin B2, riboflavin0.03mg
Niacin equivalents0.522NE
   niacin0.189mg
   tryptophan0.333mg
Vitamin B60.19mg
Pantothenic Acid0.187mg
Folates80μg
Vitamin B120μg
Vitamin C57.5mg
   L-Ascorbic Acid57.5mg

Minerals
Sodium, Na28mg
Potassium, K230mg
Calcium, Ca35mg
Magnesium, Mg28mg
Phosphorus, P42mg
Iron, Fe0.4mg
Copper, Cu0.062mg
Zinc, Zn0.27mg
Manganese, Mn0.18mg
Nickel, Ni2.1μg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 16:00.011g
C 18:00.001g
C 16:10g
C 18:1, n-90.007g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.02g
C 18:3, n-30.027g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.013g
Sum monounsaturated0.007g
Sum polyunsaturated0.049g
Sum n-3 fatty acids0.027g
Sum n-6 fatty acids0.02g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin100mg
Leucine100mg
Lysine93mg
Methionine20mg
Cystine17mg
Phenylalanine64mg
Tyrosine35mg
Threonine70mg
Tryptophan20mg
Valine86mg
Arginine120mg
Histidine42mg
Alanine70mg
Aspartic acid200mg
Glutamic acid450mg
Glycine45mg
Proline380mg
Serine120mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0674