Pepper, sweet, canned - Nutrition data & facts, nutritional information
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Pepper, sweet, canned
Capsicum annuum L. var. grossum (L.) Terpø
Energy Distribution
% of total food energy
Protein, total
14.9 %
Fat, total
12.5 %
Carbohydrate, total
72.6 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
80
kJ
Protein, total
0.8
g
total-N
0.1
g
Fat, total
0.3
g
saturated fatty acids
0.1
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.2
g
Carbohydrate, total
3.9
g
carbohydrate, available
2.7
g
added sugar
0
g
dietary fibre
1.2
g
Alcohol
0
g
Ash
3.8
g
Moisture
91.3
g
Vitamins
Vitamin A
8
RE
retinol
0
μg
ß-carotene
96
μg
Vitamin D
0
μg
Vitamin B1, thiamin
0.025
mg
Vitamin B2, riboflavin
0.03
mg
Niacin equivalents
0.633
NE
niacin
0.55
mg
tryptophan
0.083
mg
Folates
52
μg
Vitamin B12
0
μg
Vitamin C
46.5
mg
Minerals
Sodium, Na
1369
mg
Potassium, K
146
mg
Calcium, Ca
41
mg
Magnesium, Mg
15
mg
Phosphorus, P
20
mg
Iron, Fe
0.8
mg
Copper, Cu
0.13
mg
Zinc, Zn
0.18
mg
Carbohydrates
C 16:0
0.046
g
C 18:0
0.016
g
C 18:1, n-9
0.009
g
C 18:2, n-6
0.108
g
C 18:3, n-3
0.061
g
Sums lipids
Sum saturated
0.062
g
Sum monounsaturated
0.009
g
Sum polyunsaturated
0.169
g
Sum n-3 fatty acids
0.061
g
Sum n-6 fatty acids
0.108
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
24
mg
Leucine
32
mg
Lysine
37
mg
Methionine
6
mg
Cystine
6
mg
Phenylalanine
24
mg
Tyrosine
12
mg
Threonine
26
mg
Tryptophan
5
mg
Valine
37
mg
Arginine
31
mg
Histidine
13
mg
Alanine
31
mg
Aspartic acid
110
mg
Glutamic acid
110
mg
Glycine
27
mg
Proline
20
mg
Serine
38
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0524