Onions, chopped, frozen - Nutrition data & facts, nutritional informationHome » Vegetables and vegetable products » Roots and tubers

Onions, chopped, frozen

Allium cepa L.

	Energy Distribution % of total food energy
	Protein, total	10.2 %
	Fat, total	2.9 %
	Carbohydrate, total	86.9 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	117	kJ
Protein, total	0.8	g
total-N	0.1	g
Fat, total	0.1	g
saturated fatty acids	0	g
monounsaturated fatty acids	0	g
polyunsaturated fatty acids	0	g
Carbohydrate, total	6.8	g
carbohydrate, available	5	g
added sugar	0	g
dietary fibre	1.8	g
Alcohol	0	g
Ash	0.3	g
Moisture	92	g

Vitamins
Vitamin A	2	RE
retinol	0	μg
ß-carotene	24	μg
Vitamin D	0	μg
Vitamin E	0.07	aTE
alpha-tocopherol	0.07	mg
Vitamin B1, thiamin	0.03	mg
Vitamin B2, riboflavin	0.027	mg
Niacin equivalents	0.318	NE
niacin	0.151	mg
tryptophan	0.167	mg
Vitamin B6	0.075	mg
Pantothenic Acid	0.102	mg
Folates	17	μg
Vitamin B12	0	μg
Vitamin C	3.3	mg
L-Ascorbic Acid	3.3	mg

Minerals
Sodium, Na	12	mg
Potassium, K	124	mg
Calcium, Ca	17	mg
Magnesium, Mg	7	mg
Phosphorus, P	22	mg
Iron, Fe	0.33	mg
Copper, Cu	0.019	mg
Zinc, Zn	0.07	mg
Manganese, Mn	0.074	mg

Carbohydrates
C 16:0	0.023	g
C 18:1, n-9	0.009	g
C 18:2, n-6	0.033	g
C 18:3, n-3	0.005	g
C 20:4, n-6	0	g

Sums lipids
Sum saturated	0.023	g
Sum monounsaturated	0.009	g
Sum polyunsaturated	0.037	g
Sum n-3 fatty acids	0.005	g
Sum n-6 fatty acids	0.033	g

Cholesterol
Cholesterol	0	mg

Amino acids
Isoleucin	15	mg
Leucine	26	mg
Lysine	25	mg
Methionine	6	mg
Cystine	5	mg
Phenylalanine	18	mg
Tyrosine	9	mg
Threonine	14	mg
Tryptophan	10	mg
Valine	19	mg
Arginine	110	mg
Histidine	9	mg
Alanine	18	mg
Aspartic acid	47	mg
Glutamic acid	170	mg
Glycine	16	mg
Proline	11	mg
Serine	14	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0662