Food, low content: Magnesium, Mg - Nutrition data & facts, nutritional informationHome

Food, low content: Magnesium, Mg

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Magnesium, Mg per 100 grams 
Soyabean oil, refined0 mg
Walnut oil0 mg
Rum0 mg
Oil, sesame0 mg
Oil, cotton seed0 mg
Water, carbonated0 mg
Olive oil0 mg
Coconut oil, refined, Palmin0 mg
Palm kernel oil0 mg
Gin0 mg
Vodka0 mg
Salad dressing, blue cheese0 mg
Oil, coconut0 mg
Oil, palm0 mg
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 mg
Whisky0 mg
Sunflower oil0 mg
Peanut oil0 mg
Liqueur, Crème de Menthe0 mg
Oil, safflower (high linoleic acid content)0 mg
Oil, cocoa butter0 mg
Saccharin0 mg
Goose fat0 mg
Thistle oil0 mg
Corn oil0 mg
Wheat germ oil0 mg
Fat, beef tallow0 mg
Oil, safflower (high oleic acid content)0 mg
Oil, rape seed (low eruca acid content)0 mg
Oil, rape seed (no eruca acid)0 mg
Soft drink, unsweetened, average values0 mg
Fructose0 mg
Linseed oil0 mg
Spirits, 70 % proof0 mg
Oil, grapeseed0 mg
Haddock, liver oil0.08 mg
Cod liver oil0.08 mg
Sugar, sucrose, white0.1 mg
Margarine, 40 % fat, vegetable fat0.3 mg
Margarine, 30 % fat, vegetable fat0.3 mg
Marshmellows, unspecified0.9 mg
Tea, ready-to-drink1 mg
Carbonated drinks, Cola1 mg
Lard, pork1 mg
Pig, fat1 mg
Lard, pork, refined, Raffinol1 mg
Fruit gums1.6 mg
Butter, salt not added1.6 mg
Butter, salt added1.7 mg
Margarine, 80 % fat, table use, soft, vegetable fat1.8 mg
Margarine, 80 % fat, table use, vegetable fat1.8 mg
Margarine, 70 % fat, table use, soft, vegetable fat1.8 mg
Margarine, 80 % fat, for frying/baking, vegetable fat1.9 mg
Bouillon, beef, cube, prepared2 mg
Bouillon, chicken, prepared2 mg
Liqueur, coffee with cream2 mg
Mayonnaise, low fat2 mg
Water, tap, drinking, average values2 mg
Honey2.9 mg
Pomegranates, raw3 mg
Liqueur, coffee3 mg
Human milk, mature3 mg
Remoulade, fatreduced, average values3 mg
Salad dressing, italian3 mg
Wine, white, Rhine wine3 mg
Human milk, colostrum3 mg
Remoulade, average values3 mg
Human milk, transitional (10th day post partum)3 mg
Sweets, boiled3 mg
Wine, white, non-alcoholic3 mg
Caviar, danish (roe, lump-sucker)3.68 mg
Beer, danish household, low alcohol, average values4 mg
Corn starch4 mg
Marmalade, raspberry4 mg
Marmalade, all types4 mg
Currant, red, jelly4 mg
Pear, canned4 mg
Coffee, instant, decaffeinated, prepared with water4 mg
Marmalade, english type4 mg
Marmalade, black currant4 mg
Pudding powder4 mg
Marmalade, strawberry4 mg
Beer, danish household, low alcohol4 mg
Lingonberry, jam4 mg
Coffee, instant, prepared with water4 mg
Marmalade, orange4 mg
Blended spread, 80% fat4.26 mg
Salad dressing, oil and vinegar, low calorie4.3 mg
Apple, danish, raw4.4 mg
Apple, imported, raw4.4 mg
Apple, raw, all varieties4.4 mg
Apple juice, canned or bottled4.5 mg
Salad dressing, french5 mg
Plum, raw5 mg
Blueberry, frozen, unsweetened5 mg
Vermouth, dry5 mg
Apple, dried5 mg
Cheese, cottage, 20 % fidm.5 mg
Salad dressing, soured fresh cream, low calorie5.2 mg
Salad dressing, mayonnaise, low calorie5.4 mg
Salad dressing, oil and vinegar5.5 mg
Peach, canned5.5 mg
Beer, lager, alc. 2.6 % by vol.5.5 mg
Lime, raw6 mg
Potato flour6 mg
Peach, raw6 mg
Strawberries, frozen, sweetened, whole6 mg
Cranberry, raw6 mg
Coffee, beverage6 mg
Cabbage, red, canned, sugar not added6 mg
Dumplings, average values6 mg
Pearl-sago (potato starch)6 mg
Semolina6 mg
Cabbage, red, canned6 mg
Cheese, Cream, 70 % fidm.6 mg
Cheese, Cream, 60 % fidm.6 mg
Vermouth, sweet6 mg
Soup, tomato, ready to eat6 mg
Wine, white, sparkling, champagne6 mg
Peas, green, canned6 mg
Salad dressing, soured fresh cream6.1 mg
Sweatbread, lamb, raw6.2 mg
Sweatbread, veal, raw6.2 mg
Pear, raw6.32 mg
Herring, pickled, canned6.4 mg
Cucumber, large, pickled6.5 mg
Tomato, danish, ripe, raw6.5 mg
Cucumber, large, pickled, sugar not added6.5 mg
Cream, whipping, 38 % fat6.85 mg
Cantharelle, raw7 mg
Lemon juice, fresh7 mg
Asparagus, canned7 mg
Grape, raw7 mg
Crab apple, raw7 mg
Onions, chopped, frozen7 mg
Cream, cultured, 38 % fat7 mg
Mayonnaise7 mg
Strawberries, canned7 mg
Bilberry, raw7 mg
Pumpkin, canned7 mg
Herring, pickled, in curry sauce, canned7 mg
Wine, rosé7 mg
Asparagus, white, raw7.3 mg
Salad dressing, mayonnaise7.3 mg
Lettuce, iceberg (incl. crisphead types), raw7.4 mg
Beer, lager, alc. 4.4 % by vol.7.5 mg
Broiler, flesh and skin, raw7.6 mg
Beer, export, alc. 5.6 % by vol.7.9 mg
Quark with fruit7.96 mg
Quinces, raw8 mg
Carrot, canned8 mg
Cherry, raw8 mg
Cornflakes, frosted8 mg
Cod, liver, raw8 mg
Grapefruitjuice, canned, unswtnd.8 mg
Wine, white, dry8 mg
Cod, liver, canned8 mg
Cod, liver, smoked8 mg
Celery, raw8 mg
Salad dressing, thousand island8 mg
Mushroom, canned8 mg
Turnip, raw8 mg
Pineapple, canned8 mg
Gooseberry, raw8 mg
Tangerine, canned8 mg
Apricot, canned, light syrup pack8 mg
Whey, sweet, fluid8 mg
Sherry, medium8 mg
Melon, honeydew, raw8.16 mg
Fish balls, canned8.2 mg
Watermelon, raw8.4 mg
Asparagus, all types, raw8.9 mg
Cabbage, spring, raw9 mg
Nectarine, raw9 mg
Tomato, ripe, raw, origin unknown9 mg
Lingonberry, raw9 mg
Baking powder9 mg
Egg, hen, white, pasteurized, frozen9 mg
Pork, brawn, head cheese9 mg
Radish, white, raw9 mg
Tangerine, raw9 mg
Lemon, raw9 mg
Wine, white, medium9 mg
Radish, raw9 mg
Cod, roe, raw9 mg
Mangos, raw9 mg
Beer, strong, alc. 7.6 % by vol.9 mg
Muskmelon, raw9.2 mg
Cucumber, raw9.23 mg
Gherkin, pickled9.5 mg
Carrot, raw9.6 mg
Onion, raw9.6 mg
Bacon crisps9.7 mg
Cream, cultured, 18 % fat9.9 mg
Cream, 13 % fat (UHT)10 mg
Egg, hen, yolk, salted, pasteurized, frozen10 mg
Cream, cultured, 9 % fat10 mg
Beansprouts, soy, raw10 mg
Grapefruit, raw10 mg
Cream, 18 % fat10 mg
Wine, white, average values10 mg
Grape juice10 mg
Lychee, raw10 mg
Beansprouts, soy, canned10 mg
Aubergine (eggplant), raw10 mg
Cream yoghurt, 9 % fat, with fruit10 mg
Madeira10 mg
Apricot, raw10 mg
Carambola, raw10 mg
Chicory, raw10 mg
Leek, raw10 mg
Orange juice, canned10 mg
Fruit juice, mixed, sweetened, concentrated10 mg
Guava, common, raw10 mg
Tomatojuice, canned10 mg
Cream, 9 % fat10 mg
Sausage, salami10 mg
Jam, fruit, average values10 mg
Fruit juice, mixed, unsweetened, concentrated10 mg
Orange, raw10.4 mg
Carrot, raw10.4 mg
Mushroom, raw10.5 mg
Cream, 13 % fat10.7 mg
Cabbage, white, raw10.9 mg
Tomato, imported, ripe, raw10.9 mg
Wine, white, sweet11 mg
Wine, red11 mg
Sherry, sweet11 mg
Egg, chicken, white, raw11 mg
Persimmon, kaki fruit, raw11 mg
Port11 mg
Fennel, root, raw11 mg
Tomato, peeled, canned11 mg
Currant, red, raw11 mg
Gelatin11 mg
Strawberries, frozen, unsweetened11 mg
Pepper, sweet, green, raw11.1 mg
Milk, whole, konventional (not organic), 3.5 % fat11.1 mg
Milk, whole, organic, 3.5 % fat11.1 mg
Cream, cultured, 9 % fat11.1 mg
Milk, buttermilk with lemon11.2 mg
Milk, whole, 3.5, (UHT), % fat11.2 mg
Pumpkin, raw11.2 mg
Sponge cake, pound cake11.3 mg
Plain cake, average values11.3 mg
Yoghurt11.7 mg
Yoghurt, low fat, with fruit juice11.7 mg
Yoghurt with peach melba11.7 mg
Milk, partly skimmed, konventional (not organic), 1.5 % fat11.8 mg
Milk, partly skimmed, organic, 1.5 % fat11.8 mg