% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 42.4 % |
| Fat, total | 21.4 % |
| Carbohydrate, total | 36.2 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 240 | kJ |
| Protein, total | 6.2 | g |
| total-N | 1 | g |
| Fat, total | 1.4 | g |
| Carbohydrate, total | 5.3 | g |
| carbohydrate, available | 4.5 | g |
| added sugar | 0 | g |
| dietary fibre | 0.8 | g |
| Alcohol | 0 | g |
| Ash | 0.8 | g |
| Moisture | 86.3 | g |
| Vitamins | ||
| Vitamin A | 4 | RE |
| retinol | 0 | μg |
| ß-carotene | 48 | μg |
| Vitamin D | 0 | μg |
| Vitamin E | 0.09 | aTE |
| alpha-tocopherol | 0.09 | mg |
| Vitamin B1, thiamin | 0.34 | mg |
| Vitamin B2, riboflavin | 0.118 | mg |
| Niacin equivalents | 2.4 | NE |
| niacin | 1.15 | mg |
| tryptophan | 1.25 | mg |
| Vitamin B6 | 0.03 | mg |
| Pantothenic Acid | 0 | mg |
| Biotin | 0 | μg |
| Folates | 100 | μg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 15.3 | mg |
| Minerals | ||
| Sodium, Na | 30 | mg |
| Potassium, K | 36 | mg |
| Calcium, Ca | 67 | mg |
| Magnesium, Mg | 10 | mg |
| Phosphorus, P | 164 | mg |
| Iron, Fe | 2.1 | mg |
| Copper, Cu | 0.09 | mg |
| Zinc, Zn | 0.8 | mg |
| Carbohydrates | ||
| Cholesterol | 0 | mg |
| Amino acids | ||
| Isoleucin | 280 | mg |
| Leucine | 450 | mg |
| Lysine | 360 | mg |
| Methionine | 65 | mg |
| Cystine | 74 | mg |
| Phenylalanine | 310 | mg |
| Tyrosine | 230 | mg |
| Threonine | 240 | mg |
| Tryptophan | 75 | mg |
| Valine | 300 | mg |
| Arginine | 430 | mg |
| Histidine | 170 | mg |
| Alanine | 260 | mg |
| Aspartic acid | 840 | mg |
| Glutamic acid | 930 | mg |
| Glycine | 240 | mg |
| Proline | 320 | mg |
| Serine | 310 | mg |