Quinces, raw - Nutrition data & facts, nutritional information
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Core or pome fruit, malaceous fruit
Quinces, raw
Cydonia oblonga Miller
Energy Distribution
% of total food energy
Protein, total
2.5 %
Fat, total
1.4 %
Carbohydrate, total
96.1 %
Alcohol
0 %
Refuse: 39%
Content per 100 grams
Energy
254
kJ
Protein, total
0.4
g
total-N
0.1
g
Fat, total
0.1
g
saturated fatty acids
0
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
15.3
g
carbohydrate, available
13.4
g
added sugar
0
g
dietary fibre
1.9
g
Alcohol
0
g
Ash
0.4
g
Moisture
83.8
g
Vitamins
Vitamin A
2
RE
retinol
0
μg
ß-carotene
24
μg
Vitamin D
0
μg
Vitamin B1, thiamin
0.02
mg
Vitamin B2, riboflavin
0.03
mg
Niacin equivalents
0.2
NE
niacin
0.2
mg
Vitamin B6
0.04
mg
Pantothenic Acid
0.081
mg
Vitamin B12
0
μg
Vitamin C
15
mg
L-Ascorbic Acid
15
mg
Minerals
Sodium, Na
4
mg
Potassium, K
197
mg
Calcium, Ca
11
mg
Magnesium, Mg
8
mg
Phosphorus, P
17
mg
Iron, Fe
0.7
mg
Copper, Cu
0.13
mg
Carbohydrates
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0
g
C 16:0
0.005
g
C 18:0
0.001
g
C 16:1
0
g
C 18:1, n-9
0.027
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 18:2, n-6
0.036
g
C 18:3, n-3
0
g
C 18:4, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
0.007
g
Sum monounsaturated
0.027
g
Sum polyunsaturated
0.036
g
Sum n-3 fatty acids
0
g
Sum n-6 fatty acids
0.036
g
Cholesterol
Cholesterol
0
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0624