Tomato, peeled, canned - Nutrition data & facts, nutritional information
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Tomato, peeled, canned
Lycopersicon esculentum (L.) Karsten ex Farw.
Energy Distribution
% of total food energy
Protein, total
20.8 %
Fat, total
11.6 %
Carbohydrate, total
67.6 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
90
kJ
Protein, total
1.2
g
total-N
0.2
g
Fat, total
0.3
g
saturated fatty acids
0.1
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.1
g
Carbohydrate, total
3.9
g
carbohydrate, available
3
g
added sugar
0
g
dietary fibre
0.9
g
Alcohol
0
g
Ash
0.6
g
Moisture
94
g
Vitamins
Vitamin A
29.3
RE
retinol
0
μg
ß-carotene
352
μg
Vitamin D
0
μg
Vitamin E
0.74
aTE
alpha-tocopherol
0.74
mg
Vitamin B1, thiamin
0.045
mg
Vitamin B2, riboflavin
0.055
mg
Niacin equivalents
0.777
NE
niacin
0.577
mg
tryptophan
0.2
mg
Vitamin B6
0.111
mg
Pantothenic Acid
0.23
mg
Biotin
1.5
μg
Folates
24
μg
Vitamin B12
0
μg
Vitamin C
11.3
mg
L-Ascorbic Acid
11.3
mg
Minerals
Sodium, Na
143
mg
Potassium, K
188
mg
Calcium, Ca
31
mg
Magnesium, Mg
11
mg
Phosphorus, P
19
mg
Iron, Fe
0.97
mg
Copper, Cu
0.11
mg
Zinc, Zn
0.3
mg
Iodine, I
0.2
μg
Manganese, Mn
0.11
mg
Chromium, Cr
1.3
μg
Selenium, Se
0.3
μg
Nickel, Ni
1.95
μg
Carbohydrates
All sugars, total
2.3
g
Lipids
C 16:0
0.048
g
C 18:0
0.007
g
C 16:1
0.002
g
C 18:1, n-9
0.034
g
C 18:2, n-6
0.135
g
C 18:3, n-3
0.014
g
C 20:4, n-6
0
g
Sums lipids
Sum saturated
0.055
g
Sum monounsaturated
0.036
g
Sum polyunsaturated
0.149
g
Sum n-3 fatty acids
0.013
g
Sum n-6 fatty acids
0.135
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
56
mg
Leucine
48
mg
Lysine
56
mg
Methionine
13
mg
Cystine
10
mg
Phenylalanine
33
mg
Tyrosine
44
mg
Threonine
33
mg
Tryptophan
12
mg
Valine
35
mg
Arginine
44
mg
Histidine
19
mg
Alanine
31
mg
Aspartic acid
140
mg
Glutamic acid
330
mg
Glycine
35
mg
Proline
38
mg
Serine
42
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0307